| April 2024 |
| Sun 21st: |
411 *
|
32%
|
fat: 15.45g |
| |
protein: 57.24g |
| |
carbs: 6.96g |
|
-
|
-
|
| Sat 20th: |
1035 *
|
80%
|
fat: 45.61g |
| |
protein: 117.73g |
| |
carbs: 33.17g |
|
-
|
-
|
| Fri 19th: |
1117 *
|
86%
|
fat: 51.94g |
| |
protein: 114.30g |
| |
carbs: 45.26g |
|
-
|
-
|
| Thu 18th: |
1349 *
|
104%
|
fat: 65.22g |
| |
protein: 109.96g |
| |
carbs: 72.95g |
|
-
|
-
|
| Wed 17th: |
1828 *
|
141%
|
fat: 110.29g |
| |
protein: 153.38g |
| |
carbs: 44.20g |
|
-
|
-
|
| Tue 16th: |
1529 *
|
118%
|
fat: 65.61g |
| |
protein: 127.40g |
| |
carbs: 101.67g |
|
-
|
-
|
| Mon 15th: |
1651 *
|
127%
|
fat: 103.67g |
| |
protein: 117.28g |
| |
carbs: 59.12g |
|
-
|
-
|
| Sun 14th: |
1722 *
|
132%
|
fat: 76.91g |
| |
protein: 142.03g |
| |
carbs: 79.05g |
|
-
|
-
|
| Sat 13th: |
1187 *
|
91%
|
fat: 67.99g |
| |
protein: 97.63g |
| |
carbs: 44.30g |
|
-
|
-
|
| Fri 12th: |
1075 *
|
83%
|
fat: 48.65g |
| |
protein: 91.34g |
| |
carbs: 63.11g |
|
-
|
-
|
| Thu 11th: |
1444 *
|
111%
|
fat: 76.23g |
| |
protein: 97.11g |
| |
carbs: 95.74g |
|
-
|
-
|
| Wed 10th: |
1305 *
|
100%
|
fat: 69.77g |
| |
protein: 127.18g |
| |
carbs: 51.40g |
|
-
|
-
|
| Tue 9th: |
1439 *
|
111%
|
fat: 76.36g |
| |
protein: 104.65g |
| |
carbs: 87.10g |
|
-
|
-
|
| Mon 8th: |
1264 *
|
97%
|
fat: 72.20g |
| |
protein: 89.88g |
| |
carbs: 73.92g |
|
-
|
-
|
| Sun 7th: |
1359 *
|
105%
|
fat: 74.44g |
| |
protein: 91.11g |
| |
carbs: 79.63g |
|
-
|
-
|
| Sat 6th: |
1327 *
|
102%
|
fat: 59.59g |
| |
protein: 80.95g |
| |
carbs: 110.86g |
|
-
|
-
|
| Fri 5th: |
1172 *
|
90%
|
fat: 61.43g |
| |
protein: 80.24g |
| |
carbs: 74.95g |
|
-
|
-
|
| Thu 4th: |
808 *
|
62%
|
fat: 30.13g |
| |
protein: 83.02g |
| |
carbs: 48.69g |
|
-
|
-
|
| Wed 3rd: |
608 *
|
47%
|
fat: 22.61g |
| |
protein: 78.45g |
| |
carbs: 22.64g |
|
-
|
-
|
| Tue 2nd: |
1688 *
|
130%
|
fat: 86.94g |
| |
protein: 128.44g |
| |
carbs: 96.09g |
|
-
|
-
|
