need2lose85

Start Weight:(20 Jan 12) 201.0 lb
Current Weight:(15 Apr 14) 182.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 28 Jan 12

need2lose85's Weight History


need2lose85's Latest Member Challenges

110
  Water we love you
status: In Progress
currently: Week 1 of 4
end date: Monday 12 May 14
view progress
 
  
193
  Don't feed the night owl.
status: Completed
ended: 06 Dec 13
view progress
 


need2lose85's Buddies

pam lopez wade
last weighin: steady Steady
 
scarlet9900
on diet Atkins
last weighin: losing 0.7 lb a week Down
merrily2012
buddies only
 
PastorSteve
on diet Atkins
buddies only

need2lose85's Latest Photos



At the start of my weight loss
    


need2lose85's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 511kcal | fat: 20.96g | carbs: 46.14g | prot: 33.34g
Seaside Fish Fingers
Baked low fat fish sticks.
cals: 278kcal | fat: 12.11g | carbs: 12.11g | prot: 31.06g
Baked Creamy Chicken and Broccoli
Tasty chicken bake that all the family will love.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

need2lose85's Latest Posts

To post or not to post
Have you ever asked anyone to join you. Some people talk because they don't have the nerve to step up but if you ask them to join they might get that nerve. That is what I am trying at work so far 3 more people have joined me.
posted 10 Mar 2012, 02:40
7 Secrets to Screwing up Weight Loss
I like it I need to make a copy and put it up somewhere. It takes a lot to stand up to people and say no. When your hubby is part of the "other side" makes it even harder. He doesn't want a "bag of bones" so he tempts me often. Thanks for the rules they will be on my frig to remind me that I need to do it for me. Thanks
posted 27 Feb 2012, 19:06
c5k challenge help
I had joined the c5k challenge, when I went in today I saw where it said to leave the challenge and I thought it ment to go out of this challenge into another but it took me out of the whole challenge. How can I get back into this challenge? Thanks
posted 31 Jan 2012, 07:49
Need to figure out cal.
I worked 9 hrs today throwing 290 packages an hr. They weight from 60lb down to 2lbs. I don't know what level to pick for how many calories burned. I also can't figure out how to put in my starting weight. ThanksSmile
posted 29 Jan 2012, 02:39
need2lose85 has submitted 4 posts

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Members

Atkins


need2lose85's journal

24 January 2013

So manythings have been happening but I have to lose weight for me. So here goes again :)
on diet Atkins  gaining 0.4 lb a week

04 December 2012

Here I go again I am determinded to lose weight. I am tired of feeling tired and when I was on atkins before I felt good.
on diet Atkins  gaining 1.2 lb a week

need2lose85's Recent Food & Exercise

need2lose85's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Shorties Losing It
5'3 and under trying to lose weight.

Actively Exercising Together
This group is for anyone who is looking to find buddies to exercise together.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

need2lose85's Recent Activity

need2lose85's Own Activity

need2lose85 recorded a Weigh In at 182.0 lb.
need2lose85 commented on their Weigh In.

need2lose85's Buddies

pam lopez wade recorded a Journal Entry.
scarlet9900 supported kjacks82's Weigh In.

Atkins Recent Activity

DarleneW101 supported cyd69's Weigh In.
Sail4calm recorded a Weigh In at 232.0 lb.
Debbe20 recorded a Weigh In at 161.0 lb.
skelley638 recorded a Weigh In at 136.0 lb.
RoseTampa supported nurselnels's Journal Entry.
Cincypapaw updated their Food Diary.
MommaShugs updated their Food Diary.
Rick7344 recorded a Weigh In at 201.0 lb.