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mworley7
| Start Weight: | (08 Mar 12) 211.0 lb |
| Current Weight: | (24 Feb 13) 146.6 lb |
| Goal Weight: | 140.0 lb |
following: mworley7's own diet
performance: losing 0.8 lb a week
1st goal weight- 220 lbs (25lbs lost---complete!)
2nd goal weight- 210 lbs (35lbs lost---complete!)
3rd goal weight- 200 lbs (45lbs lost---complete!)
4th goal weight- 190 lbs (55lbs lost---complete!)
5th goal weight- 180 lbs (65lbs lost---complete!)
6th goal weight- 170 lbs (75lbs lost---complete!)
7th goal weight- 160 lbs (85lbs lost)
**final goal weight- 140 lbs (105lbs lost)**
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| FatSecret member since: 23 Jun 11 |
 mworley7's Weight History
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mworley7's journal
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day 3 on atkins induction (again) and doin awesome! sooo happy I am back on track. been walking 45 minutes everyday (in this 90 some degree weather, b ...
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okay, so I've gained some weight here lately. not letting it get me down though. going to start over and think of this as my "starting point". 36 more ...
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 mworley7's Groups
Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
Nurses United
This group is for nurses that want to support one another to lose weight and maintain a healthier lifestyle.
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