Rounder13
Joined December 2011
Posts
90
Following
9
Followers
7
Weight History

Start Weight
220.0 lb
Lost so far: 22.5 lb

Current Weight
197.5 lb
Performance: losing 0.3 lb a week

Goal Weight
170.0 lb
Still to go: 27.5 lb

Rounder13's Weight History


Rounder13's Latest Member Challenges

47
  Don't eat it in your car.
status: Completed
ended: 29 Feb 12
view progress
 
 


Following

mworley7
last weighin: losing 0.2 lb a week Down
 
icymaiden
last weighin: gaining 1.1 lb a week Up
staceyg02
last weighin: gaining 0.2 lb a week Up
 
baacs
last weighin: losing 0.2 lb a week Down


Rounder13's Cookbook

cals: 109kcal | fat: 0.93g | carbs: 20.35g | prot: 4.66g
Pumpkin Waffles
Easy to make, delightful waffles that are sure to become a winter favorite in your household.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g
Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
cals: 171kcal | fat: 7.72g | carbs: 4.35g | prot: 20.06g
Taco Meatballs
These meatballs are also delicious cold.
view complete cookbook

Rounder13's Latest Posts

How Often Do you weigh yourself?
Every morning.....it keeps me on track if I have a naughty food day
posted 12 Dec 2011, 10:14
Rounder13 has submitted 1 post

Other Related Links

Members


Rounder13's journal

20 April 2012

Well I did it, lost 40 lbs. before vacation. I'm feeling like I can go for another 10 lbs. before June so I'm gonna give it a shot. This new goal is ...
on diet Rounder13's own diet  

21 December 2011

11.5 lbs to go then I'll evaluate whether I'd like to lose some more. I think if I stay between 175 and 180 I should be fine
on diet Rounder13's own diet  

Rounder13's Recent Food & Exercise


Rounder13's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Rounder13's Recent Activity

Rounder13's Own Activity

No recent activity.

Following

icymaiden recorded a Journal Entry and a Weight Entry at 177.0 lb.

Other Member Diet Recent Activity

a6s recorded a Journal Entry and a Weight Entry at 183.4 lb.
coryb200 commented on their Journal Entry.
gmshopping recorded a Weight Entry at 197.1 lb.
Stupikov recorded a Weight Entry at 175.0 lb.
bobhibbert recorded a Weight Entry at 222.0 lb.
shawnahumphreys recorded a Weight Entry at 220.0 lb.
DO N OK is following Irinka-.
MikeyVDenver updated their Exercise Diary.