Start Weight:(15 Aug 11) 220.0 lb
Current Weight:(03 Aug 13) 197.5 lb
Goal Weight:170.0 lb
following: Rounder13's own diet
performance: losing 0.3 lb a week

FatSecret member since: 05 Dec 11

Rounder13's Weight History

Rounder13's Latest Member Challenges

  Don't eat it in your car.
status: Completed
ended: 29 Feb 12
view progress

Rounder13's Buddies

last weighin: gaining 0.4 lb a week Up
last weighin: gaining 0.2 lb a week Up
last weighin: losing 0.2 lb a week Down
last weighin: losing 0.3 lb a week Down

Rounder13's Cookbook

cals: 109kcal | fat: 0.93g | carbs: 20.35g | prot: 4.66g
Pumpkin Waffles
Easy to make, delightful waffles that are sure to become a winter favorite in your household.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g
Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
cals: 171kcal | fat: 7.72g | carbs: 4.35g | prot: 20.06g
Taco Meatballs
These meatballs are also delicious cold.
view complete cookbook

Rounder13's Latest Posts

How Often Do you weigh yourself?
Every keeps me on track if I have a naughty food day
posted 12 Dec 2011, 10:14
Rounder13 has submitted 1 post

Other Related Links


Rounder13's journal

20 April 2012

Well I did it, lost 40 lbs. before vacation. I'm feeling like I can go for another 10 lbs. before June so I'm gonna give it a shot. This new goal is ...
on diet Rounder13's own diet  

21 December 2011

11.5 lbs to go then I'll evaluate whether I'd like to lose some more. I think if I stay between 175 and 180 I should be fine
on diet Rounder13's own diet  

Rounder13's Recent Food & Exercise

Rounder13's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Rounder13's Recent Activity

Rounder13's Own Activity

No recent activity.

Rounder13's Buddies

icymaiden recorded a Weigh In at 174.0 lb.

Other Member Diet Recent Activity

Amid1860 updated their Food Diary.
Kittypaka commented on their Journal Entry.
loveshope26 supported Kittypaka's Weigh In.
fatmolecules replied to their post - FAT FACTS.
Twilson62 replied to Joe800mw's post - How im getting by.
Steffi79 recorded a Journal Entry and a Weigh In at 254.3 lb.
Arabella66 commented on TheVeggieMama's Journal Entry.
Sally Forest recorded a Weigh In at 205.0 lb.