mrsmax

Start Weight:(09 May 15) 210.0 lb
Current Weight:(16 May 15) 206.0 lb
Goal Weight:135.0 lb
following: Weight Watchers
performance: losing 4.0 lb a week

I live in Las Vegas, have been married to a wonderful guy since 2006, have 3 wonderful step-kids and 10 amazing step-grandkids. I am in my 50's, am sick of gaining weight and never losing it and am lazy on top of it. Went to the doctor and was told if my blood pressure doesn't go down, she'll put me on meds. Don't want that, so have to kick myself in the rear and not just lose weight, but change my lifestyle. Here goes...

FatSecret member since: 01 Oct 11

mrsmax's Weight History


mrsmax's Latest Member Challenges

82
  10 lbs in month
status: In Progress
currently: Week 2 of 4
end date: Sunday 07 Jun 15
view progress
 
  
96
  A mile a day keeps the pounds at bay!
status: Completed
ended: 26 Jan 15
view progress
 


mrsmax's Cookbook

cals: 223kcal | fat: 7.45g | carbs: 10.94g | prot: 25.81g
Skinny Salmon Burgers
Salmon is great alternative for ground beef to make burgers. Lots of different flavors combine to make a delicious salmon patty.
cals: 90kcal | fat: 5.19g | carbs: 8.73g | prot: 4.11g
Fiesta Dip
Delicious dip for tortilla chips that's great for parties.
cals: 36kcal | fat: 1.02g | carbs: 2.24g | prot: 4.10g
Skinny Pimento Cheese Spread
Slimmed down version of this southern classic recipe can be used as a dip for your favorite chips or spread for a sandwich.
cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
view complete cookbook

mrsmax's Latest Posts

Soup makers
I am a soup maker, but I cost more than $300. :0)
posted 19 May 2015, 11:56
Does anyone have COPD?
I have COPD and even though I huff and puff, I walk on the treadmill daily and try to do my 2 mile-a-day challenge. Some days I make it, some days I don't. If nothing else, it should increase my stamina - I hope. I need to lose about 70 pounds and I am hoping that will allow me to breathe easier, too.
posted 19 May 2015, 11:53
mrsmax has submitted 2 posts

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mrsmax's journal

19 May 2015

Ugh! Have to go to DMV today. There goes half a day I will never get back.
on diet Weight Watchers  

12 May 2015

Is there anywhere on this site to enter body measurements?
on diet Weight Watchers  

mrsmax's Recent Food & Exercise

mrsmax's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

mrsmax's Recent Activity

mrsmax's Own Activity

mrsmax recorded a Journal Entry.
mrsmax updated their Food Diary.
mrsmax replied to Veritas1958's post - Soup makers.
mrsmax replied to LWBB's post - Does anyone have COPD? .

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Weight Watchers Recent Activity

Bubbleyumm recorded a Journal Entry.
SailorRose updated their Food Diary.
legicia recorded a Weigh In at 142.2 lb.
Letty recorded a Weigh In at 184.0 lb.
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tike_dale recorded a Weigh In at 173.0 lb.
jk125 recorded a Weigh In at 275.4 lb.
raacosby recorded a Weigh In at 228.2 lb.