|Start Weight:||(01 May 16) 194.0 lb|
|Current Weight:||(27 Jun 16) 194.0 lb|
|Goal Weight:||135.0 lb|
following: mrsmax's own diet
performance: losing 1.0 lb a week
I live in Las Vegas, have been married to a wonderful guy since 2006, have 3 wonderful step-kids and 10 amazing step-grandkids. I am in my 50's, am sick of gaining weight and never losing it and am lazy on top of it. Went to the doctor and was told if my blood pressure doesn't go down, she'll put me on meds. Don't want that, so have to kick myself in the rear and not just lose weight, but change my lifestyle. Here goes...