Start Weight:(22 Jul 13) 219.0 lb
Current Weight:(11 Nov 13) 206.5 lb
Goal Weight:161.0 lb
following: Slimming World
performance: gaining 0.9 lb a week

My name is Kelly I am 26, 27 in July I have a four year old daughter called Keira-Mai and I have always struggled with my weight. When my daughter was 10weeks old I started weight watchers and in 19months lost over 6stones with the help of a divorce. Got to 139.5lbs

Remarried again April 2009 after putting on 21lbs and the weight just crept up especially after suffering a miscarriage. In June 2009 I started back at weight watchers weighing in at 187lbs. Really struggled to get any weight off at all and by March 2010 had only lost 6.5lbs, which was terrible.

Realising I was a major carb addict I decided to cut it out completely and with the help of the Atkins way of eating, I will do just do that.

FatSecret member since: 19 Apr 10

missyjunior's Weight History

missyjunior's Latest Member Challenges

  Couch to 5K in 9 Weeks
status: Completed
ended: 12 Jul 10
view progress
  Lose 11 lbs during the month of May
status: Completed
ended: 29 May 10
view progress

missyjunior's Buddies

on diet Atkins
last weighin: losing 1.2 lb a week Down
on diet Atkins
not sharing weight
last weighin: losing 0.5 lb a week Down
on diet Atkins
buddies only

missyjunior's Cookbook

cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
view complete cookbook

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Slimming World

missyjunior's journal

11 November 2013

two weeks with carbs look what happens! back on it as of today!
on diet Slimming World  gaining 0.9 lb a week

27 October 2013

it's slowing down a bit but think it's down to not eating enough. must try harder!!!
on diet Slimming World  losing 1.6 lb a week

missyjunior's Recent Food & Exercise

missyjunior's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

missyjunior's Recent Activity

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missyjunior's Buddies

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Slimming World Recent Activity

mollie mia recorded a Weigh In at 130.0 lb.
kelbel1082 recorded a Weigh In at 200.5 lb.
natey_urrego recorded a Weigh In at 351.0 lb.