missyjunior

Start Weight:(22 Jul 13) 219.0 lb
Current Weight:(11 Nov 13) 206.5 lb
Goal Weight:161.0 lb
following: Slimming World
performance: gaining 0.9 lb a week

My name is Kelly I am 26, 27 in July I have a four year old daughter called Keira-Mai and I have always struggled with my weight. When my daughter was 10weeks old I started weight watchers and in 19months lost over 6stones with the help of a divorce. Got to 139.5lbs

Remarried again April 2009 after putting on 21lbs and the weight just crept up especially after suffering a miscarriage. In June 2009 I started back at weight watchers weighing in at 187lbs. Really struggled to get any weight off at all and by March 2010 had only lost 6.5lbs, which was terrible.

Realising I was a major carb addict I decided to cut it out completely and with the help of the Atkins way of eating, I will do just do that.


FatSecret member since: 19 Apr 10

missyjunior's Weight History


missyjunior's Latest Member Challenges

26
  Couch to 5K in 9 Weeks
status: Completed
ended: 12 Jul 10
view progress
 
  
130
  Lose 11 lbs during the month of May
status: Completed
ended: 29 May 10
view progress
 


missyjunior's Buddies

amyroos
on diet Atkins
not sharing weight
 
Myree67
last weighin: gaining 0.5 lb a week Up
Lissaloolah
not sharing weight
 
Multiplicity1
on diet Atkins
last weighin: losing 1.6 lb a week Down


missyjunior's Cookbook

cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
view complete cookbook

Other Related Links

Members

Slimming World


missyjunior's journal

11 November 2013

two weeks with carbs look what happens! back on it as of today!
on diet Slimming World  gaining 0.9 lb a week

27 October 2013

it's slowing down a bit but think it's down to not eating enough. must try harder!!!
on diet Slimming World  losing 1.6 lb a week

missyjunior's Recent Food & Exercise

missyjunior's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

missyjunior's Recent Activity

missyjunior's Own Activity

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missyjunior's Buddies

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