meagan1977
Joined August 2009
Posts
32
Following
1
Followers
1
Weight History

Start Weight
154.0 lb
Lost so far: 4.0 lb

Current Weight
150.0 lb
Performance: losing 1.0 lb a week

Goal Weight
135.0 lb
Still to go: 15.0 lb
I live in the worst place to diet... New Orleans. Sooo much good food and plenty of beer to go with it. Football season aided in my weight gain as well so I'd like to get in shape and change my eating habits before next season.

meagan1977's Weight History


meagan1977's Latest Member Challenges

68
  The Spartan 14/30 day Squat Challenge
status: Completed
ended: 09 Feb 15
view progress
 
  
111
  Two Pounds per Week
status: Completed
ended: 17 Apr 15
view progress
 


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meagan1977's Latest Photos



Can't wait to wear these again!
    


meagan1977's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
view complete cookbook

meagan1977's Latest Posts

ALWAYS hungry!
I've been reading about garbanzo beans being a great appetite suppressant. They are a great source of fiber and a good source of protein. I've increased my intake of water and added garbanzos to whatever I have for lunch. It's strange, but it works for me. I always said that I had a bottomless pit of a stomach b/c I never get full. The last couple weeks have drastically changed that though.
posted 10 Apr 2012, 17:59
What's your never fail workout motivational song?
Breaking Benjamin- Until The End
posted 10 Apr 2012, 17:42
meagan1977 has submitted 2 posts

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meagan1977's journal

01 February 2015

Not enough carbs today, but it's too late to eat anything else... Thankful for the brisket during the Super Bowl!
on diet meagan1977's own diet  

28 January 2015

Well, I went a little crazy with the avocado today. I actually forgot that I had a small one on my salad for lunch b/c today has been the loooongest day ...
on diet meagan1977's own diet  

meagan1977's Recent Food & Exercise


meagan1977's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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