Start Weight:(09 Aug 09) 160.0 lb
Current Weight:(04 May 12) 144.0 lb
Goal Weight:130.0 lb
following: meagan1977's own diet
performance: losing 0.4 lb a week

I live in the worst place to diet... New Orleans. Sooo much good food and plenty of beer to go with it. Football season aided in my weight gain as well so I'd like to get in shape and change my eating habits before next season.

FatSecret member since: 09 Aug 09

meagan1977's Weight History

meagan1977's Latest Member Challenges

  Let's Shed 30 Lbs In 12 Weeks! :-)
status: Completed
ended: 20 Apr 13
view progress
  Walk the Walk!
status: Completed
ended: 17 Sep 12
view progress

meagan1977's Buddies

buddies only
meagan1977 has 1 buddy

meagan1977's Latest Photos

Can't wait to wear these again!

meagan1977's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
view complete cookbook

meagan1977's Latest Posts

ALWAYS hungry!
I've been reading about garbanzo beans being a great appetite suppressant. They are a great source of fiber and a good source of protein. I've increased my intake of water and added garbanzos to whatever I have for lunch. It's strange, but it works for me. I always said that I had a bottomless pit of a stomach b/c I never get full. The last couple weeks have drastically changed that though.
posted 10 Apr 2012, 17:59
What's your never fail workout motivational song?
Breaking Benjamin- Until The End
posted 10 Apr 2012, 17:42
meagan1977 has submitted 2 posts

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meagan1977's journal

29 April 2012

Well, back to it. Took a week off from tracking and weighing..... My time of the month always throws me off. I missed a couple days of working out, but ...
on diet meagan1977's own diet  

17 April 2012

Today was a solid day. I got my cardio and weight training in, did some grocery shopping, found some new recipes on pinterest. I actually made pizza crust ...
on diet meagan1977's own diet  

meagan1977's Recent Food & Exercise

meagan1977's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

meagan1977's Recent Activity

meagan1977's Own Activity

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meagan1977's Buddies

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