meagan1977 - Member

meagan1977

Joined August 2009

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Weight History

Start Weight

154.0 lb

Lost so far: 4.0 lb

Current Weight

150.0 lb
Performance: losing 1.0 lb a week

Goal Weight

135.0 lb

Still to go: 15.0 lb

I live in the worst place to diet... New Orleans. Sooo much good food and plenty of beer to go with it. Football season aided in my weight gain as well so I'd like to get in shape and change my eating habits before next season.

meagan1977's Weight History

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meagan1977's Latest Member Challenges

The Spartan 14/30 day Squat Challenge

status:	Completed
ended:	09 Feb 15
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111

Two Pounds per Week

status:	Completed
ended:	17 Apr 15
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meagan1977's Latest Photos

Can't wait to wear these again!

in challenge
Spring Into New Wardrobe by March 21st
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meagan1977's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Parmesan Crusted Chicken Tenders

Sensational low carb chicken dish.

cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g

Crustless Spinach Pie

Healthy and delicious (and simple) spinach quiche.

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g

Baked Crab Cakes

Big flavor, low calorie crab cakes.

cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g

Lemon Blueberry Pancakes

Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.

cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g

Banana Zucchini Carrot Bread

Classic banana bread (or muffins) with a twist.

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meagan1977's Latest Posts

ALWAYS hungry!
I've been reading about garbanzo beans being a great appetite suppressant. They are a great source of fiber and a good source of protein. I've increased my intake of water and added garbanzos to whatever I have for lunch. It's strange, but it works for me. I always said that I had a bottomless pit of a stomach b/c I never get full. The last couple weeks have drastically changed that though.

posted 10 Apr 2012, 17:59

What's your never fail workout motivational song?
Breaking Benjamin- Until The End

posted 10 Apr 2012, 17:42

meagan1977 has submitted 2 posts

meagan1977's Recent Food & Exercise

	11 servings Great Value Frozen Broccoli Florets
	4 servings Boneless Skinless Chicken Breasts
	1 cup, cooked, flaked and pieces Crab
	Walking (exercise) - 3.5/mph
	Driving
	Standing