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Weight History
showing entries 1 to 5 of 32
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13 February 2015
Weigh-in:
150.0 lb
lost so far:
4.0 lb
still to go:
15.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
06 February 2015
Weigh-in:
151.0 lb
lost so far:
3.0 lb
still to go:
16.0 lb
Diet followed reasonably well
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losing 1.5 lb a week
01 February 2015
Not enough carbs today, but it's too late to eat anything else... Thankful for the brisket during the Super Bowl!
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30 January 2015
Weigh-in:
152.5 lb
lost so far:
1.5 lb
still to go:
17.5 lb
Diet followed reasonably well
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losing 1.5 lb a week
28 January 2015
Well, I went a little crazy with the avocado today. I actually forgot that I had a small one on my salad for lunch b/c today has been the loooongest day ever. Then, I go and put guacamole on my chicken. Sucks... way over 20 carbs, but my net carbs are under 30. I'm ok with that. I am going to change up my lunch tomorrow though. Maybe broccoli and chicken instead of a salad. There are too many ways to add carbs to a salad, and since I am doing the Induction Challenge, I should keep my daily count at 20.
Time to do my 30 squats before I fall asleep... at 8:30 pm.
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