mastervan
Joined July 2007
Posts
720
Following
8
Followers
19
Weight History

Start Weight
286.0 lb
Lost so far: 41.0 lb

Current Weight
245.0 lb
Performance: losing 7.7 lb a week

Goal Weight
220.0 lb
Still to go: 25.0 lb
Long term goal: 195 lbs.

mastervan's Weight History


mastervan's Latest Member Challenges

7
  Bike to Work
status: Completed
ended: 17 Aug 09
view progress
 
 


Following

wannabhealthier
last weighin: losing 0.5 lb a week Down
 
chesgreen
last weighin: losing 1.7 lb a week Down
Annabelle3117
last weighin: losing 3.7 lb a week Down
 
jessabridge4444
last weighin: losing 2.5 lb a week Down



mastervan's Latest Posts

How to continue old diet?
Hello, I changed my diet just to test the feature. I went back to the old one but now my starting weight has been reset too. Is there a way I put back my old starting weight?

Thanks Question Smile
posted 26 Sep 2008, 10:58
Coke zero
Yeah I guess it's som kind of crutch (excuse me if the term is wrong, my native language being french). So I guess a bottle a day (16 oz) is not that bad (56 mg sodium) Surprised
posted 26 Sep 2008, 09:27
Coke zero
Hello,

Is coke zero (or wathever other brand claiming to be 0 cals) bad for the health? Confused Can it influence weight loss by water retention, other mechanisms..?

Thanks!
posted 26 Sep 2008, 09:16
Tea/Coffee and weight loss
Do drinking a lot of coffee (or tea) helps to lose weight?? I'm kind of addicted to those two drugs and I would like to know if my addiction can help me fight another one (food) Very Happy

ThanksExclamation
posted 26 Sep 2008, 09:14
hot weather vs. cold weather
http://www.thefactsaboutfitness.com/news/cold.htm Surprised
posted 26 Sep 2008, 08:51
mastervan has submitted 5 posts

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30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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