mastervan

Start Weight:(07 Apr 14) 230.0 lb
Current Weight:(27 Jan 16) 205.8 lb
Goal Weight:205.0 lb
following: mastervan's own diet
performance: losing 0.9 lb a week

Long term goal: 195 lbs.

FatSecret member since: 20 Jul 07

mastervan's Weight History


mastervan's Latest Member Challenges

7
  Bike to Work
status: Completed
ended: 17 Aug 09
view progress
 
 


mastervan's Buddies

Online now Yolanda9179
on diet I Work out!
last weighin: losing 0.4 lb a week Down
 
SjF60
last weighin: losing 1.5 lb a week Down
jparlett
buddies only
 
HARLEYNICE3
on diet My own diet
last weighin: losing 1.0 lb a week Down



mastervan's Latest Posts

How to continue old diet?
Hello, I changed my diet just to test the feature. I went back to the old one but now my starting weight has been reset too. Is there a way I put back my old starting weight?

Thanks Question Smile
posted 26 Sep 2008, 10:58
Coke zero
Yeah I guess it's som kind of crutch (excuse me if the term is wrong, my native language being french). So I guess a bottle a day (16 oz) is not that bad (56 mg sodium) Surprised
posted 26 Sep 2008, 09:27
Coke zero
Hello,

Is coke zero (or wathever other brand claiming to be 0 cals) bad for the health? Confused Can it influence weight loss by water retention, other mechanisms..?

Thanks!
posted 26 Sep 2008, 09:16
Tea/Coffee and weight loss
Do drinking a lot of coffee (or tea) helps to lose weight?? I'm kind of addicted to those two drugs and I would like to know if my addiction can help me fight another one (food) Very Happy

ThanksExclamation
posted 26 Sep 2008, 09:14
hot weather vs. cold weather
http://www.thefactsaboutfitness.com/news/cold.htm Surprised
posted 26 Sep 2008, 08:51
view all mastervan's posts

Other Related Links

Members


mastervan's journal

02 November 2015

Halloween!!
on diet mastervan's own diet  

24 January 2015

I have been sick in the last few days. Been having a liquit diet of Ginger Ale.
on diet mastervan's own diet  gaining 1.1 lb a week

mastervan's Recent Food & Exercise

mastervan's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

mastervan's Recent Activity

mastervan's Own Activity

mastervan recorded a Weigh In at 205.8 lb.
mastervan recorded a Weigh In at 206.4 lb.
mastervan recorded a Weigh In at 207.4 lb.
mastervan recorded a Weigh In at 207.4 lb.

mastervan's Buddies

Yolanda9179 commented on RkTkFx's Journal Entry.
SjF60 supported bouncingback's Journal Entry.

Other Member Diet Recent Activity

E811 recorded a Weigh In at 172.8 lb.
Patgus recorded a Weigh In at 155.0 lb.
mia5o recorded a Weigh In at 163.0 lb.
jmb3450 commented on mahjohn's Journal Entry.
mdwest415 recorded a Weigh In at 206.0 lb.
ceceps recorded a Weigh In at 226.0 lb.
skacee recorded a Weigh In at 145.2 lb.
lavender211 recorded a Journal Entry.