mastervan
Joined July 2007
Posts
553
Following
16
Followers
17
Weight History

Start Weight
230.0 lb
Lost so far: 18.2 lb

Current Weight
211.8 lb
Performance: losing 4.9 lb a week

Goal Weight
210.0 lb
Still to go: 1.8 lb
Long term goal: 195 lbs.

mastervan's Weight History


mastervan's Latest Member Challenges

7
  Bike to Work
status: Completed
ended: 17 Aug 09
view progress
 
 


Following

SjF60
last weighin: steady Steady
 
Yolanda9179
on diet I Work out!
last weighin: losing 3.3 lb a week Down
puhpine
last weighin: losing 0.4 lb a week Down
 
HARLEYNICE3
on diet My own diet
last weighin: losing 0.3 lb a week Down



mastervan's Latest Posts

How to continue old diet?
Hello, I changed my diet just to test the feature. I went back to the old one but now my starting weight has been reset too. Is there a way I put back my old starting weight?

Thanks Question Smile
posted 26 Sep 2008, 10:58
Coke zero
Yeah I guess it's som kind of crutch (excuse me if the term is wrong, my native language being french). So I guess a bottle a day (16 oz) is not that bad (56 mg sodium) Surprised
posted 26 Sep 2008, 09:27
Coke zero
Hello,

Is coke zero (or wathever other brand claiming to be 0 cals) bad for the health? Confused Can it influence weight loss by water retention, other mechanisms..?

Thanks!
posted 26 Sep 2008, 09:16
Tea/Coffee and weight loss
Do drinking a lot of coffee (or tea) helps to lose weight?? I'm kind of addicted to those two drugs and I would like to know if my addiction can help me fight another one (food) Very Happy

ThanksExclamation
posted 26 Sep 2008, 09:14
hot weather vs. cold weather
http://www.thefactsaboutfitness.com/news/cold.htm Surprised
posted 26 Sep 2008, 08:51
view all mastervan's posts

Other Related Links

Members


mastervan's journal

02 November 2015

Halloween!!
on diet mastervan's own diet  

24 January 2015

I have been sick in the last few days. Been having a liquit diet of Ginger Ale.
on diet mastervan's own diet  

mastervan's Recent Food & Exercise


mastervan's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

mastervan's Recent Activity

mastervan's Own Activity

mastervan recorded a Weight Entry at 211.8 lb.
mastervan recorded a Weight Entry at 213.2 lb.
mastervan recorded a Weight Entry at 213.6 lb.
mastervan recorded a Weight Entry at 215.4 lb.

Following

SjF60 supported Ideal Weight's Journal Entry.

Other Member Diet Recent Activity

davidhood recorded a Weight Entry at 243.4 lb.
crdiamond_99 updated their Food Diary.
sharden101 recorded a Journal Entry and a Weight Entry at 185.0 lb.
brillopad5912 recorded a Weight Entry at 220.0 lb.
Heather Burkhart recorded a Weight Entry at 191.0 lb.
blentosav recorded a Weight Entry at 247.1 lb.
vinka3 joined challenge ANOTHER 12 WEEKS TO HAPPY AND HEALTHY.
skmedd recorded a Weight Entry at 185.0 lb.