mastervan
Joined July 2007
Posts
561
Following
15
Followers
17
Weight History

Start Weight
230.0 lb
Lost so far: 24.2 lb

Current Weight
205.8 lb
Performance: gaining 0.1 lb a week

Goal Weight
199.9 lb
Still to go: 5.9 lb
Long term goal: 195 lbs.

mastervan's Weight History


mastervan's Latest Member Challenges

7
  Bike to Work
status: Completed
ended: 17 Aug 09
view progress
 
 


Following

SjF60
last weighin: gaining 0.2 lb a week Up
 
puhpine
last weighin: losing 0.4 lb a week Down
rayvillanueva1972
last weighin: gaining 0.5 lb a week Up
 
hoosier436
last weighin: losing 13.3 lb a week Down



mastervan's Latest Posts

How to continue old diet?
Hello, I changed my diet just to test the feature. I went back to the old one but now my starting weight has been reset too. Is there a way I put back my old starting weight?

Thanks Question Smile
posted 26 Sep 2008, 10:58
Coke zero
Yeah I guess it's som kind of crutch (excuse me if the term is wrong, my native language being french). So I guess a bottle a day (16 oz) is not that bad (56 mg sodium) Surprised
posted 26 Sep 2008, 09:27
Coke zero
Hello,

Is coke zero (or wathever other brand claiming to be 0 cals) bad for the health? Confused Can it influence weight loss by water retention, other mechanisms..?

Thanks!
posted 26 Sep 2008, 09:16
Tea/Coffee and weight loss
Do drinking a lot of coffee (or tea) helps to lose weight?? I'm kind of addicted to those two drugs and I would like to know if my addiction can help me fight another one (food) Very Happy

ThanksExclamation
posted 26 Sep 2008, 09:14
hot weather vs. cold weather
http://www.thefactsaboutfitness.com/news/cold.htm Surprised
posted 26 Sep 2008, 08:51
view all mastervan's posts

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Members


mastervan's journal

02 November 2015

Halloween!!
on diet mastervan's own diet  

24 January 2015

I have been sick in the last few days. Been having a liquit diet of Ginger Ale.
on diet mastervan's own diet  

mastervan's Recent Food & Exercise


mastervan's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

mastervan's Recent Activity

mastervan's Own Activity

No recent activity.

Following

SjF60 supported ChicaLean's Journal Entry.

Other Member Diet Recent Activity

kattay commented on anthonylewallen's Journal Entry.
tahoebrun supported babyjacksgranny's Journal Entry.
abbadabba supported Vickiauntmick's Journal Entry.
jenniferl12003 commented on LSG417's Journal Entry.
um_autaviah supported kickingcarbs's Journal Entry.
Cb1006 recorded a Journal Entry.
hoie1217 recorded a Weight Entry at 111.8 lb.
marshakanady supported SlimKingMirko's Weight Entry.