Start Weight:(07 Apr 14) 230.0 lb
Current Weight:(04 Oct 16) 218.2 lb
Goal Weight:205.0 lb
following: mastervan's own diet
performance: gaining 0.4 lb a week

Long term goal: 195 lbs.

FatSecret member since: 20 Jul 07

mastervan's Weight History

mastervan's Latest Member Challenges

  Bike to Work
status: Completed
ended: 17 Aug 09
view progress

mastervan's Buddies

last weighin: gaining 3.5 lb a week Up
not sharing weight
on diet I Work out!
last weighin: losing 3.3 lb a week Down
on diet My own diet
last weighin: losing 0.3 lb a week Down

mastervan's Latest Posts

How to continue old diet?
Hello, I changed my diet just to test the feature. I went back to the old one but now my starting weight has been reset too. Is there a way I put back my old starting weight?

Thanks Question Smile
posted 26 Sep 2008, 10:58
Coke zero
Yeah I guess it's som kind of crutch (excuse me if the term is wrong, my native language being french). So I guess a bottle a day (16 oz) is not that bad (56 mg sodium) Surprised
posted 26 Sep 2008, 09:27
Coke zero

Is coke zero (or wathever other brand claiming to be 0 cals) bad for the health? Confused Can it influence weight loss by water retention, other mechanisms..?

posted 26 Sep 2008, 09:16
Tea/Coffee and weight loss
Do drinking a lot of coffee (or tea) helps to lose weight?? I'm kind of addicted to those two drugs and I would like to know if my addiction can help me fight another one (food) Very Happy

posted 26 Sep 2008, 09:14
hot weather vs. cold weather Surprised
posted 26 Sep 2008, 08:51
view all mastervan's posts

Other Related Links


mastervan's journal

02 November 2015

on diet mastervan's own diet  

24 January 2015

I have been sick in the last few days. Been having a liquit diet of Ginger Ale.
on diet mastervan's own diet  

mastervan's Recent Food & Exercise

mastervan's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

mastervan's Recent Activity

mastervan's Own Activity

No recent activity.

mastervan's Buddies

SjF60 supported Caterpillar2Butterfly's Journal Entry.

Other Member Diet Recent Activity

VeggieJunkie commented on their Journal Entry.
Becca P supported TonyFar's Journal Entry.
Arabella66 commented on VeggieJunkie's Journal Entry.
gennyduffy recorded a Weigh In at 173.0 lb.
bonspeed recorded a Weigh In at 148.0 lb.
erikahollister supported Mistybenner's Journal Entry.
Klarence updated their Food Diary.
cheleletourneau supported TonyFar's Weigh In.