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04 October 2016

Weigh-in: 218.2 lb lost so far: 11.8 lb still to go: 13.2 lb Diet followed reasonably well
   add comment on diet mastervan's own diet   gaining 0.4 lb a week

29 August 2016

Weigh-in: 215.9 lb lost so far: 14.1 lb still to go: 10.9 lb Diet followed reasonably well
   add comment on diet mastervan's own diet   gaining 0.5 lb a week

05 April 2016

Weigh-in: 206.2 lb lost so far: 23.8 lb still to go: 1.2 lb Diet followed reasonably well
   add comment on diet mastervan's own diet   gaining 0.5 lb a week

24 March 2016

Weigh-in: 205.4 lb lost so far: 24.6 lb still to go: 0.4 lb Diet followed reasonably well
   add comment on diet mastervan's own diet   losing 4.2 lb a week

23 March 2016

Weigh-in: 206.0 lb lost so far: 24.0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet mastervan's own diet   gaining 0.4 lb a week

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alisevier updated their Food Diary.
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ArtistKate added davidtown's Coleslaw II recipe to their cook book.