Register  |  Sign In

mastervan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 15th: 479 * 16%
fat: 28.98g
|
protein: 46.83g
|
carbs: 5.97g
- -
Mon 14th: 1095 * 36%
fat: 51.28g
|
protein: 69.06g
|
carbs: 90.88g
2393  1298
Sun 13th: 1598 53%
fat: 87.75g
|
protein: 111.71g
|
carbs: 88.28g
2511*  913
Sat 12th: 1605 54%
fat: 69.29g
|
protein: 117.17g
|
carbs: 122.79g
2391*  786
Fri 11th: 1534 51%
fat: 64.93g
|
protein: 109.96g
|
carbs: 126.62g
2914*  1380
Thu 10th: 1514 * 50%
fat: 78.17g
|
protein: 104.11g
|
carbs: 94.72g
2925*  1411
Wed 9th: 1445 * 48%
fat: 69.48g
|
protein: 105.81g
|
carbs: 94.88g
2941*  1496
Tue 8th: 1522 * 51%
fat: 89.50g
|
protein: 84.89g
|
carbs: 90.93g
2971*  1449
Mon 7th: 1333 * 44%
fat: 64.62g
|
protein: 94.27g
|
carbs: 89.51g
3016  1683
March 2014
Wed 19th: 1682 * 56%
fat: 86.54g
|
protein: 119.12g
|
carbs: 112.61g
2941*  1259
Tue 18th: 1489 * 50%
fat: 83.75g
|
protein: 83.28g
|
carbs: 80.73g
2968*  1479
Sat 15th: 786 * 26%
fat: 18.09g
|
protein: 68.74g
|
carbs: 89.01g
- -
February 2014
Wed 26th: 820 * 27%
fat: 22.26g
|
protein: 56.72g
|
carbs: 96.90g
3137*  2317
Tue 25th: 1464 * 49%
fat: 50.74g
|
protein: 81.13g
|
carbs: 170.13g
3131*  1667
Mon 24th: 1839 61%
fat: 95.08g
|
protein: 71.40g
|
carbs: 177.30g
3131  1292
Sun 23rd: 1528 51%
fat: 61.56g
|
protein: 80.46g
|
carbs: 168.69g
2422  894
Sat 22nd: 2721 91%
fat: 58.97g
|
protein: 148.61g
|
carbs: 386.74g
2413  308
Fri 21st: 1868 62%
fat: 63.47g
|
protein: 73.83g
|
carbs: 197.71g
2944  1076
Thu 20th: 1236 41%
fat: 38.07g
|
protein: 58.13g
|
carbs: 171.73g
2952  1716
Wed 19th: 964 32%
fat: 34.81g
|
protein: 40.34g
|
carbs: 126.20g
3160  2196

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.