|Start Weight:||(06 Jul 07) 139.0 lb|
|Current Weight:||(02 Sep 07) 140.0 lb|
|Goal Weight:||120.0 lb|
following: Fat Smash Diet
performance: gaining 0.4 lb a week
Hi, I am 30 years old, living in Oklahoma, recently married and have already gained back the weight I had lost for the wedding. I have heard marriage will do that to you.
I am wanting to lose weight to improve my health. I work in the medical field and I see everyday what being overweight can do to you. I also want to look good in all my clothes.
I have been doing Fat Smash for about 32 days now and am finishing up phase two. I am very pleased with the results, I have already lost 11 pounds and have about 19 more to go.