Start Weight:(26 Oct 08) 164.0 lb
Current Weight:(07 Oct 13) 168.5 lb
Goal Weight:147.0 lb
following: Fat Smash Diet
performance: losing 1.0 lb a week

I am a Stay at Home Mom of 2 beautiful girls, ages 2 and 4. I have been happily married for almost 9 years. I gained alot of weight with my pregnancies and I going to push hard to finally get the last of the weight off. I I just turned 30 May 2007 and I want my 30's to be my fittest years!

FatSecret member since: 01 May 07

GoPackers's Weight History

GoPackers's Buddies

last weighin: losing 0.9 lb a week Down
last weighin: losing 2.5 lb a week Down
last weighin: losing 0.7 lb a week Down
last weighin: gaining 0.1 lb a week Up

GoPackers's Latest Posts

How often do you weigh in?
My goal is to not weigh myself at all and go by my clothes and measurements. I am not quite there yet, mostly because I haven't hit my goal weight. So, for now I do my best to check the scale once or twice a week.
posted 30 Aug 2007, 12:21
Favorite Car snacks?
I keep a tin of mixed nuts. It doesn't take much for the nuts to keep you feeling full until it is meal time again. I also keep a couple of my favorite protein bars in the console so they won't get melted. Since doing this, I have completely cut out the drive thu visits.
posted 30 Aug 2007, 12:19
Tae Bo vs Hip Hop Abs
Hi there,
I have both and I prefer Tae Bo. Hip Hop Abs is fun but not as challenging for me. In all fairness, I have only done the intro once and not the more advanced workouts but over all I thisnk Tae Bo is a better workout. Have you ever tried Turbo Jam? That is a VERY good workout. I burn between 700-950 calories per workout when I do those, good stuff.
posted 26 Aug 2007, 10:22
I am also on EFS and I have never done the original FS. I am on my second go round, the first time, I lost almost 7 pounds in cycle 1 and 2 pounds on cycle 2, not too shabby. I am hoping to have just as good if not better results this go round because I am looking to lose 15-20 lbsSmile
posted 18 Jul 2007, 16:08
4 pounds in 3 days!!!
I am also on Extreme Fat Smash, halfway through Cycle 2. I lost almost 7 pounds and 10 inches during the first cycle and I didn't even follow it as strictly as I should. It IS an amazing program, I love it!
posted 11 May 2007, 18:43
view all GoPackers's posts

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Fat Smash Diet

GoPackers's journal

02 September 2013

It's been forever since I have been on here! The kiddies are now 8 and 10 and I have gone back to work. In the past year or so, I have taken the focus ...
on diet Fat Smash Diet  

10 July 2008

hey all, I am back after a long break! I was tired of stressing over everything I ate now I am tired of stressing over what the scale is saying! I ...
on diet Fat Smash Diet  

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Fat Smash Diet Recent Activity

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