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GoPackers

Start Weight:	(26 Oct 08) 155.0 lb
Current Weight:	(16 Nov 09) 154.8 lb
Goal Weight:	147.0 lb

following: Fat Smash Diet
performance: losing 1.4 lb a week

I am a Stay at Home Mom of 2 beautiful girls, ages 2 and 4. I have been happily married for almost 9 years. I gained alot of weight with my pregnancies and I going to push hard to finally get the last of the weight off. I I just turned 30 May 2007 and I want my 30's to be my fittest years!

FatSecret member since: 01 May 07

GoPackers's Weight History

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GoPackers's buddies

	jadenby on diet jadenby's own diet
	last weighin: steady

	ali52373 on diet Fat Smash Diet
	last weighin: losing 3.0 lb a week

	mygranners on diet Weight Watchers
	last weighin: losing 0.2 lb a week

	Hedder52 on diet Fat Smash Diet
	last weighin: losing 0.2 lb a week

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GoPackers's latest posts

How often do you weigh in?
My goal is to not weigh myself at all and go by my clothes and measurements. I am not quite there yet, mostly because I haven't hit my goal weight. So, for now I do my best to check the scale once or twice a week.

posted 30 Aug 2007, 12:21

Favorite Car snacks?
I keep a tin of mixed nuts. It doesn't take much for the nuts to keep you feeling full until it is meal time again. I also keep a couple of my favorite protein bars in the console so they won't get melted. Since doing this, I have completely cut out the drive thu visits.

posted 30 Aug 2007, 12:19

Tae Bo vs Hip Hop Abs
Hi there,
I have both and I prefer Tae Bo. Hip Hop Abs is fun but not as challenging for me. In all fairness, I have only done the intro once and not the more advanced workouts but over all I thisnk Tae Bo is a better workout. Have you ever tried Turbo Jam? That is a VERY good workout. I burn between 700-950 calories per workout when I do those, good stuff.

posted 26 Aug 2007, 10:22

EFS?????
I am also on EFS and I have never done the original FS. I am on my second go round, the first time, I lost almost 7 pounds in cycle 1 and 2 pounds on cycle 2, not too shabby. I am hoping to have just as good if not better results this go round because I am looking to lose 15-20 lbs Smile

posted 18 Jul 2007, 16:08

4 pounds in 3 days!!!
I am also on Extreme Fat Smash, halfway through Cycle 2. I lost almost 7 pounds and 10 inches during the first cycle and I didn't even follow it as strictly as I should. It IS an amazing program, I love it!

posted 11 May 2007, 18:43

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GoPackers's journal

(2 comments)

10 July 2008

hey all, I am back after a long break! I was tired of stressing over everything I ate now I am tired of stressing over what the scale is saying! I ...

on diet Fat Smash Diet

(2 comments)

29 January 2008

I am slooooooowwwly going in the right direction on the scale. Hopefully I will hit my goal this spring:)

on diet Fat Smash Diet losing 0.9 lb a week

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GoPackers's Recent Food & Exercise

	1/2 cup skim milk
	1 cup fiber cereal
	Walking (moderate) - 3/mph

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GoPackers's Recent Activity

GoPackers's own activity

	recorded a weigh in.
	recorded a weigh in.

GoPackers's Buddies

	jadenby recorded a journal entry.
	karin4u recorded a weigh in.
	mygranners recorded a weigh in.
	ali52373 recorded a journal entry.

Fat Smash Diet Recent Activity

	Batts recorded a weigh in.
	TravisCW recorded a journal entry.
	cake13 joined group 40's with under 10 lbs to Lose.
	MichelleP recorded a weigh in.
	dburtbax updated their food diary.
	MaryAC and Amy V are now buddies.
	angelkiss updated their exercise diary.
	Ronnie68 recorded a weigh in.