Tae Bo vs Hip Hop Abs

previous topic · next topic
maskew

Joined: Jul 07
Posts: 7

      quote  
Posted: 18 Aug 2007, 14:09
I have Tae Bo videos and love them, they are a great workout. Does anyone know anything about Hip Hop Abs in comparison and is its worth the money? Does it really shrink your waist in just a few days?
GoPackers

Joined: May 07
Posts: 6

      quote  
Posted: 26 Aug 2007, 10:22
Hi there,
I have both and I prefer Tae Bo. Hip Hop Abs is fun but not as challenging for me. In all fairness, I have only done the intro once and not the more advanced workouts but over all I thisnk Tae Bo is a better workout. Have you ever tried Turbo Jam? That is a VERY good workout. I burn between 700-950 calories per workout when I do those, good stuff.



Forum Search
Advanced forum search



Latest Posts

Adding Exercise
oh wait .. they DO show up in the fitness section if you "list all exercises" .. just don't come up when you search. Odd.
by rhills on 23 Apr 17 06:58 PM
Jason Fung's Obesity Code up on YouTube
Thank you. I will be downloading tonight.:d
by Alnona on 23 Apr 17 07:17 AM
Lemon Juice in water...is it really making a difference?
What I know is that lemon juice have many benefits in our body such as it helps you to loose weight and it aids digestion as well. I used to drink lemon water as part of my daily health regime and it ...
by KathrynZaragosa on 21 Apr 17 12:08 AM
keto challenge
waist not waste
by johnwentzville on 20 Apr 17 01:21 PM
Over complicating things but I can't rest till I know......
No - it most definitely doesn't mean that you've got half the calories - what a ridiculous idea (but its ok, ridiculous ideas are the root of all genius - so keep being ridiculous - just that this ...
by ARB0001 on 20 Apr 17 02:27 AM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet