manojs

Start Weight:(19 May 13) 176.1 lb
Current Weight:(10 Mar 14) 162.0 lb
Goal Weight:154.3 lb
following: manojs's own diet
performance: losing 1.1 lb a week

FatSecret member since: 28 Jan 13

manojs's Weight History


manojs's Latest Member Challenges

14
  Walk and Burn, 90 mins Walking Daily
status: Completed
ended: 13 Apr 13
view progress
 
 


manojs's Buddies

shadowx1110
on diet Atkins
last weighin: gaining 0.9 lb a week Up
 
Gabby1805
last weighin: losing 0.1 lb a week Down
kingkeld
last weighin: losing 0.7 lb a week Down
 
angiekae68
on diet Atkins
last weighin: losing 1.1 lb a week Down
manojs has 4 buddies

manojs's Latest Photos



Untitled
in challenge
Walk and Burn, 90 mins Walking Daily
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Members


manojs's journal

04 July 2013

Great Day..Not missed anything ..
on diet manojs's own diet  

03 July 2013

Today i went with more water ,long walking ,less food and happy ending ..
on diet manojs's own diet  

manojs's Recent Food & Exercise

manojs's Groups

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

manojs's Recent Activity

manojs's Own Activity

No recent activity.

manojs's Buddies

shadowx1110 updated their Exercise Diary.
Gabby1805 recorded a Journal Entry and a Weigh In at 276.5 lb.

Other Member Diet Recent Activity

Deb_N commented on waynem37's Journal Entry.
Tresmemphis commented on Draglist's Journal Entry.
jerrymiller recorded a Journal Entry and a Weigh In at 241.0 lb.
ahmedmdiab supported Draglist's Journal Entry.
newdowilli recorded a Weigh In at 195.8 lb.
tetra123 recorded a Weigh In at 256.0 lb.
kattay supported Instantcrazy's Journal Entry.
lancemena updated their Food Diary.