manojs

Start Weight:(19 May 13) 176.1 lb
Current Weight:(10 Mar 14) 162.0 lb
Goal Weight:154.3 lb
following: manojs's own diet
performance: losing 1.1 lb a week

FatSecret member since: 28 Jan 13

manojs's Weight History


manojs's Latest Member Challenges

14
  Walk and Burn, 90 mins Walking Daily
status: Completed
ended: 13 Apr 13
view progress
 
 


manojs's Buddies

shadowx1110
on diet Atkins
last weighin: losing 1.3 lb a week Down
 
Gabby1805
last weighin: losing 0.1 lb a week Down
kingkeld
last weighin: losing 0.7 lb a week Down
 
angiekae68
on diet Atkins
last weighin: losing 1.1 lb a week Down
manojs has 4 buddies

manojs's Latest Photos



Untitled
in challenge
Walk and Burn, 90 mins Walking Daily
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Members


manojs's journal

04 July 2013

Great Day..Not missed anything ..
on diet manojs's own diet  

03 July 2013

Today i went with more water ,long walking ,less food and happy ending ..
on diet manojs's own diet  

manojs's Recent Food & Exercise

manojs's Groups

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

manojs's Recent Activity

manojs's Own Activity

No recent activity.

manojs's Buddies

shadowx1110 updated their Food Diary.

Other Member Diet Recent Activity

Irisjay recorded a Weigh In at 275.4 lb.
Sduncan558 recorded a Weigh In at 120.2 lb.
jcon1980 commented on BuffyBear's Journal Entry.
Robnseg updated their Exercise Diary.
Amazonian recorded a Weigh In at 170.8 lb.
davebaughman recorded a Weigh In at 244.4 lb.
Lauren Ervin recorded a Weigh In at 145.8 lb.
sharploss recorded a Weigh In at 222.6 lb.