manojs
Joined January 2013
Posts
89
Following
3
Followers
4
Weight History

Start Weight
176.1 lb
Lost so far: 14.1 lb

Current Weight
162.0 lb
Performance: losing 1.1 lb a week

Goal Weight
154.3 lb
Still to go: 7.7 lb

manojs's Weight History


manojs's Latest Member Challenges

14
  Walk and Burn, 90 mins Walking Daily
status: Completed
ended: 13 Apr 13
view progress
 
 


Following

shadowx1110
on diet Atkins
last weighin: losing 2.2 lb a week Down
 
kingkeld
last weighin: losing 0.7 lb a week Down
Gabby1805
last weighin: losing 0.1 lb a week Down
   

manojs's Latest Photos



Untitled
in challenge
Walk and Burn, 90 mins Walking Daily
1 comment
    



Other Related Links

Members


manojs's journal

04 July 2013

Great Day..Not missed anything ..
on diet manojs's own diet  

03 July 2013

Today i went with more water ,long walking ,less food and happy ending ..
on diet manojs's own diet  

manojs's Recent Food & Exercise


manojs's Groups

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

manojs's Recent Activity

manojs's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

shana3117 supported Retta Smith's Journal Entry.
Retta Smith supported SophieWitwe's Journal Entry.
Suesixty recorded a Weight Entry at 159.0 lb.
Simonmidlifecrisis recorded a Weight Entry at 163.6 lb.
Melma777 updated their Food Diary.
GregSpan recorded a Weight Entry at 198.0 lb.
johanna1388 supported Paigesion's Journal Entry.
2227Gwen commented on Trucker Larry's Journal Entry.