manojs

Start Weight:(19 May 13) 176.1 lb
Current Weight:(10 Mar 14) 162.0 lb
Goal Weight:154.3 lb
following: manojs's own diet
performance: losing 1.1 lb a week

FatSecret member since: 28 Jan 13

manojs's Weight History


manojs's Latest Member Challenges

14
  Walk and Burn, 90 mins Walking Daily
status: Completed
ended: 13 Apr 13
view progress
 
 


manojs's Buddies

shadowx1110
on diet Atkins
last weighin: losing 2.1 lb a week Down
 
Gabby1805
last weighin: losing 0.1 lb a week Down
kingkeld
last weighin: losing 0.7 lb a week Down
 
angiekae68
on diet Atkins
last weighin: losing 1.1 lb a week Down
manojs has 4 buddies

manojs's Latest Photos



Untitled
in challenge
Walk and Burn, 90 mins Walking Daily
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manojs's journal

04 July 2013

Great Day..Not missed anything ..
on diet manojs's own diet  

03 July 2013

Today i went with more water ,long walking ,less food and happy ending ..
on diet manojs's own diet  

manojs's Recent Food & Exercise

manojs's Groups

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

manojs's Recent Activity

manojs's Own Activity

No recent activity.

manojs's Buddies

shadowx1110 commented on their Journal Entry.

Other Member Diet Recent Activity

mohannedtgomaa recorded a Weigh In at 206.8 lb.
Runner OfWorlds updated their Food Diary.
thejoey recorded a Weigh In at 174.0 lb.
kuwa2004 recorded a Weigh In at 133.6 lb.
Hipaagrammy supported kettos's Weigh In.
mks6503 recorded a Weigh In at 203.4 lb.
Sweetincense4iam supported zest7's Weigh In.
Pterath supported krystynecar's Journal Entry.