manojs

Start Weight:(19 May 13) 176.1 lb
Current Weight:(10 Mar 14) 162.0 lb
Goal Weight:154.3 lb
following: manojs's own diet
performance: losing 1.1 lb a week

FatSecret member since: 28 Jan 13

manojs's Weight History


manojs's Latest Member Challenges

14
  Walk and Burn, 90 mins Walking Daily
status: Completed
ended: 13 Apr 13
view progress
 
 


manojs's Buddies

shadowx1110
on diet Atkins
last weighin: losing 3.1 lb a week Down
 
kingkeld
last weighin: losing 0.7 lb a week Down
Gabby1805
last weighin: losing 0.1 lb a week Down
 
angiekae68
on diet Atkins
last weighin: losing 1.1 lb a week Down
manojs has 4 buddies

manojs's Latest Photos



Untitled
in challenge
Walk and Burn, 90 mins Walking Daily
1 comment
    



Other Related Links

Members


manojs's journal

04 July 2013

Great Day..Not missed anything ..
on diet manojs's own diet  

03 July 2013

Today i went with more water ,long walking ,less food and happy ending ..
on diet manojs's own diet  

manojs's Recent Food & Exercise

manojs's Groups

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

manojs's Recent Activity

manojs's Own Activity

No recent activity.

manojs's Buddies

shadowx1110 updated their Exercise Diary.

Other Member Diet Recent Activity

Suzi161 commented on gmlgmlliza's Journal Entry.
philmck supported RinLune's Journal Entry.
Johnnybocc recorded a Weigh In at 205.0 lb.
Neurodroid updated their Food Diary.
linkrunner replied to clstucker's post - 75 yr. old male - Stuck.
Dot5 recorded a Weigh In at 198.4 lb.
jvic88 updated their Food Diary.
RkTkFx supported Steven Lloyd's Journal Entry.