Start Weight:(19 May 13) 176.1 lb
Current Weight:(10 Mar 14) 162.0 lb
Goal Weight:154.3 lb
following: manojs's own diet
performance: losing 1.1 lb a week

FatSecret member since: 28 Jan 13

manojs's Weight History

manojs's Latest Member Challenges

  Walk and Burn, 90 mins Walking Daily
status: Completed
ended: 13 Apr 13
view progress

manojs's Buddies

on diet Atkins
last weighin: losing 2.2 lb a week Down
on diet Atkins
not sharing weight
last weighin: losing 0.7 lb a week Down
last weighin: losing 0.1 lb a week Down
manojs has 4 buddies

manojs's Latest Photos

in challenge
Walk and Burn, 90 mins Walking Daily
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manojs's journal

04 July 2013

Great Day..Not missed anything ..
on diet manojs's own diet  

03 July 2013

Today i went with more water ,long walking ,less food and happy ending ..
on diet manojs's own diet  

manojs's Recent Food & Exercise

manojs's Groups

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

manojs's Recent Activity

manojs's Own Activity

No recent activity.

manojs's Buddies

shadowx1110 recorded a Weigh In at 255.4 lb.

Other Member Diet Recent Activity

JIGGSOFTROY recorded a Weigh In at 139.0 lb.
Caterpillar2Butterfly commented on april761's Journal Entry.
Mason Jars joined challenge New Habits By T-Day.
stancotreau recorded a Weigh In at 204.0 lb.
Maine coon commented on their Journal Entry.
sunburst23 updated their Food Diary.
grand89 commented on bdmgoggins's Journal Entry.
Ponchoviya recorded a Weigh In at 188.0 lb.