manojs

Start Weight:(19 May 13) 176.1 lb
Current Weight:(10 Mar 14) 162.0 lb
Goal Weight:154.3 lb
following: manojs's own diet
performance: losing 1.1 lb a week

FatSecret member since: 28 Jan 13

manojs's Weight History


manojs's Latest Member Challenges

14
  Walk and Burn, 90 mins Walking Daily
status: Completed
ended: 13 Apr 13
view progress
 
 


manojs's Buddies

shadowx1110
on diet Atkins
last weighin: losing 3.1 lb a week Down
 
kingkeld
last weighin: losing 0.7 lb a week Down
Gabby1805
last weighin: losing 0.1 lb a week Down
 
angiekae68
on diet Atkins
last weighin: losing 1.1 lb a week Down
manojs has 4 buddies

manojs's Latest Photos



Untitled
in challenge
Walk and Burn, 90 mins Walking Daily
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Members


manojs's journal

04 July 2013

Great Day..Not missed anything ..
on diet manojs's own diet  

03 July 2013

Today i went with more water ,long walking ,less food and happy ending ..
on diet manojs's own diet  

manojs's Recent Food & Exercise

manojs's Groups

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

manojs's Recent Activity

manojs's Own Activity

No recent activity.

manojs's Buddies

shadowx1110 updated their Exercise Diary.

Other Member Diet Recent Activity

jmb3450 supported joescape's Journal Entry.
Sarah1950 supported BearyMoore's Journal Entry.
Kym13 commented on Style73's Weigh In.
sonnymac recorded a Weigh In at 171.0 lb.
MissHap77 recorded a Journal Entry and a Weigh In at 216.0 lb.
Jozette99 commented on their Journal Entry.
lasna recorded a Weigh In at 145.5 lb.
CatHerder supported redgirl1974's Journal Entry.