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10 March 2014

Weigh-in: 162.0 lb lost so far: 14.1 lb still to go: 7.7 lb Diet followed reasonably well
   add comment on diet manojs's own diet   losing 1.1 lb a week

28 February 2014

Weigh-in: 163.6 lb lost so far: 12.6 lb still to go: 9.3 lb Diet followed reasonably well
   add comment on diet manojs's own diet   losing 0.3 lb a week

06 July 2013

Weigh-in: 174.2 lb lost so far: 2.0 lb still to go: 19.8 lb Diet followed poorly
   add comment on diet manojs's own diet   gaining 6.9 lb a week

04 July 2013

Weigh-in: 172.2 lb lost so far: 4.0 lb still to go: 17.9 lb Diet followed reasonably well
   add comment on diet manojs's own diet   losing 7.7 lb a week

03 July 2013

Weigh-in: 173.3 lb lost so far: 2.9 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet manojs's own diet   losing 7.7 lb a week

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PoulC updated their Food Diary.