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manojs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sun 31st: - - 2869* -
Thu 28th: - - 2281* -
Wed 6th: - - 2468* -
February 2013
Fri 22nd: - - 2626* -
Thu 21st: - - 2558* -
Thu 14th: - - 2800* -
Tue 12th: - - 2098* -
Mon 11th: - - 2457* -
Sun 10th: - - 2551* -
Fri 8th: - - 2531* -
Sun 3rd: - - 2470* -
Fri 1st: - - 2378* -
January 2013
Thu 31st: - - 2413* -
Mon 28th: 757 * 32%
fat: 5.06g
|
protein: 20.15g
|
carbs: 155.83g
2270*  1513

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