Joined February 2010
Weight History

Start Weight
286.0 lb
Lost so far: 24.0 lb

Current Weight
262.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
160.0 lb
Still to go: 102.0 lb

lynise's Weight History

lynise's Latest Member Challenges

  Lets loose 30 lbs. in 12 weeks!
status: Completed
ended: 25 Jun 12
view progress
  Biggest Loser Challenge (10 Weeks)
status: Completed
ended: 30 Aug 10
view progress


last weighin: losing 0.2 lb a week Down
last weighin: losing 1.6 lb a week Down
last weighin: steady Steady
last weighin: steady Steady

lynise's Latest Photos

5292010 1st 25 lbs off
in group
40's with 50-100 lbs to Lose
no comments

in group
100+ lbs to lose

lynise's Cookbook

cals: 292kcal | fat: 0.24g | carbs: 56.24g | prot: 16.43g
Raspberry Mango Smoothie
A sweet smoothie for breakfast or dessert.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 314kcal | fat: 21.77g | carbs: 22.82g | prot: 8.79g
7 Layer Chip Dip
My mom's awesome famous 7 layer chip dip that is simple yet sure to wow your guests who will flock to your event when they hear this dip will be there.
cals: 158kcal | fat: 13.48g | carbs: 10.72g | prot: 2.33g
Citrus Guacamole
Super fresh and delicious citrusy guacamole.
view complete cookbook

lynise's Latest Posts

i've been successful tracking my calories, carbs, fat and protein intake.
posted 13 Jun 2010, 14:14
Great calculators
posted 28 May 2010, 13:29
calorie burned calculator
posted 27 Apr 2010, 14:30
Add Water tracking please
in the exercise diary if you choose other, you can input a custom activity and how long you did it and how many kcal you burned. you can also save your water in the food diary in fl oz and add it up for the day to total how many ounces of water you drank that day.
posted 27 Apr 2010, 08:50
Just Do It!!!!
posted 26 Apr 2010, 12:16
view all lynise's posts

Other Related Links


Calorie Count

lynise's journal

14 June 2010

I'm going to start tracking how long it takes me to change the 1st 2 digits of my weight. By the last day that I was in that weight range. April 14, ...
on diet Calorie Count  

11 June 2010

So I signed up to do a McDonald's shop today and I HAVE to eat fast food. I am gonna work out at least an hour to burn off those extra calories.
on diet Calorie Count  

lynise's Recent Food & Exercise

lynise's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

100+ lbs to lose
For those trying to lose 100+ lbs.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

lynise's Recent Activity

lynise's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Fox Lee updated their Food Diary.
Alien Twinkle updated their Food Diary.
mlynn57 recorded a Weight Entry at 261.6 lb.
adefwebserver commented on their Journal Entry.
merry_tss recorded a Weight Entry at 153.3 lb.
mikebelljr68 supported sdrawkcab3's Weight Entry.
jengetfit123 supported tweetledee's Journal Entry.
idsmith recorded a Weight Entry at 235.0 lb.