looking2change
Joined May 2013
Posts
49
Following
9
Followers
10
Weight History

Start Weight
297.6 lb
Lost so far: 11.0 lb

Current Weight
286.6 lb
Performance: losing 3.1 lb a week

Goal Weight
170.0 lb
Still to go: 116.6 lb
I am a 49 yrs old female living in Calgary AB.
I have been over weight all my life and have decided it is time to change that fact. This is not the first time I have tried to loose weight but I know I am the only one that can do it, no one else can do it for me.
Here is to making changes and the new me !!


looking2change's Weight History


looking2change's Latest Member Challenges

102
  New Year New You 12lb Weight Loss
status: Completed
ended: 12 Apr 15
view progress
 
  
57
  Lose 7.5Kg in 12 weeks
status: Completed
ended: 04 Apr 15
view progress
 


Following

chadlius88
last weighin: N/A Up
 
BeBe_Cee
last weighin: gaining 0.1 lb a week Up
kingkeld
last weighin: losing 0.7 lb a week Down
 
toolmannc1
last weighin: gaining 0.2 lb a week Up


looking2change's Cookbook

cals: 301kcal | fat: 17.72g | carbs: 4.13g | prot: 30.53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
cals: 88kcal | fat: 3.77g | carbs: 14.11g | prot: 1.02g
Cucumber Pepper Salad
Light, refreshing salad to pair with protein.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g
Mushroom Quiche
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
view complete cookbook

looking2change's Latest Posts

Help Fibromylagia Sufferer
Go for a walk. You may not be up to going around the block but start small - go up the street two or three houses and go home and take whatever time you need to do it. Work your way up until you do make it all the way around the block then add another block. There is nothing saying you have to run or go far to start, just start.
posted 29 Oct 2013, 14:22
looking2change has submitted 1 post

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