|Start Weight:||(21 Nov 13) 266.0 lb|
|Current Weight:||(06 Mar 14) 237.0 lb|
|Goal Weight:||200.0 lb|
following: toolmannc1's own diet
performance: losing 1.0 lb a week
I'm a 50 year old man that loves his family. I have been married for 27 years and I have three kids. My oldest son is 26, my daughter is 23, and my youngest son is soon to be 21. They are my main support. I had to retire from teaching this past year due to a health issue but I plan to start a second career in broadcasting and voice -over work. I am also a musician on the weekends. I sing and play the bass guitar in our band Whiskey River. I have always struggled with my weight but I want to get it under control so I do not develop diabetes etc. So far I'm fairly healthy but I know losing the weight will help me in the long run.