|Start Weight:||(21 Nov 13) 266.0 lb|
|Current Weight:||(15 May 14) 221.0 lb|
|Goal Weight:||200.0 lb|
following: toolmannc1's own diet
performance: losing 2.4 lb a week
I'm a 50 year old man that loves his family. I have been married for 28 years and I have three kids. My oldest son is 26, my daughter is 23, and my youngest son is soon to be 21. They are my main support. I had to retire from teaching this past year due to a health issue but I plan to start a second career in broadcasting and voice-over work. I am also a full time musician. I sing and play the bass guitar in The Holiday Band(holidayband.com). We perform some 200 dates a year. I have always struggled with my weight but I want to get it under control so I do not develop diabetes etc. So far I'm fairly healthy but I know losing the weight will help me in the long run.