|Start Weight:||(14 Aug 14) 246.0 lb|
|Current Weight:||(21 Aug 14) 241.0 lb|
|Goal Weight:||200.0 lb|
following: toolmannc1's own diet
performance: losing 5.0 lb a week
I'm a 51 year old man that loves his family. I have been married for 28 years and I have three kids. My oldest son is 26, my daughter is 23, and my youngest son is soon to be 21. They are my main support. I had to retire from teaching about two years ago due to a health issue but I plan to start a second career in broadcasting and voice-over work. I am also a full time musician. I'm the bassist and a vocalist in The Holiday Band(holidayband.com). We perform some 200 dates a year. I have always struggled with my weight but I want to get it under control so I do not develop diabetes etc. So far I'm fairly healthy but I know losing the weight will help me in the long run.