Start Weight:(15 Jul 13) 204.0 lb
Current Weight:(29 Jan 16) 185.6 lb
Goal Weight:165.0 lb
following: Burn fat and gain Lean muscle mass
performance: losing 0.9 lb a week

Hey everyone, My name is Chad

I'm a 26 year old Marine Engineer living in central New England.

I have struggled with being overweight since the age of 8, and have been up and down from Obese to just overweight my whole life, I was so young the last time that I was thin that I don't even remember what it feels like.

On July 15 2013 my brother in law who is a bodybuilder randomly called me and asked if I would like to go to the gym with him, I agreed.

Since that day I have been borderline obsessed with bodybuilding, I haven't skipped a day at the gym yet, and I do not plan to.

I am all about passing the knowlege that I have gained onto others, so if you have any questions about my lifestyle please don't hesitate to ask!

FatSecret member since: 31 Jul 13

chadlius88's Weight History

chadlius88's Latest Member Challenges

  Lose 15+ by Dec 31st
status: Completed
ended: 30 Dec 13
view progress

chadlius88's Buddies

Online now jmb3450
last weighin: losing 0.6 lb a week Down
Online now br_e_co
last weighin: steady Steady
Online now ClassicRocker
buddies only
Online now ChanceBrazil3
last weighin: gaining 0.4 lb a week Up

chadlius88's Latest Posts

Nutrient Content
The Pie chart at the bottom of the screen is correct. The only thing about it is that it takes all carbohydrates into consideration (simple, complex, and fiber) as one number (total carbs) and doesn't count net carbs. if you want to count net carbs as your carb% for the day rather than total carbs, you will have to do that yourself unfortunately...
posted 31 Mar 2015, 10:09
Throwback Thursday!
born in '88 Sad
posted 26 Mar 2015, 13:33
I WILL after all be using the web version of thanks!!
Pop-ups may not even come from fat secret. It is possible that you may have some sort of ad software installed on your computer. (sometimes this type of software is attached to other programs that you download).
posted 04 Mar 2015, 14:58
Throwback Thursday!
That's Brandy. Only her right ear still stands up.
posted 26 Feb 2015, 15:21
Throwback Thursday!

Summer of 2010 before I gained all of the weight (long before I turned to bodybuilding as well, obviously) Excuse the hair, I was off for the summer from the Academy and rebelling.
posted 26 Feb 2015, 14:55
view all chadlius88's posts

Other Related Links


Burn fat and gain Lean muscle mass

chadlius88's journal

29 January 2016

Cardio added back in and water intake increased. Added 50g carbs as well.
on diet Burn fat and gain Lean muscle mass  losing 0.9 lb a week

28 January 2016

1 Month and $90 later the replacement parts finally came in for my elliptical. It floors me that 2 plastic bearing sleeves cost $45 each with shipping. ...

chadlius88's Recent Food & Exercise

chadlius88's Groups

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

The NEW Flexitarian (Whole Food 4 Life)
flex-i-tar-i-an [] n. Someone seeking to strike the balance in meals using only whole food resources.

Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

chadlius88's Recent Activity

chadlius88's Own Activity

chadlius88 updated their Exercise Diary.
chadlius88 updated their Food Diary.
chadlius88 updated their Exercise Diary.
chadlius88 updated their Food Diary.

chadlius88's Buddies

jmb3450 commented on mahjohn's Journal Entry.

Other Member Diet Recent Activity

glen commented on Julesy702's Journal Entry.
RobertBaldwin recorded a Weigh In at 234.0 lb.
scouter1220 joined challenge Hydration Challenge (Drink water for weight loss!).
jellomc recorded a Weigh In at 236.4 lb.
Msw0014 recorded a Weigh In at 207.0 lb.
Kerry Skid recorded a Weigh In at 319.5 lb.
sunshinetrugillo supported RkTkFx's Journal Entry.
tbjt02a recorded a Weigh In at 179.4 lb.