|Start Weight:||(15 Jul 13) 204.0 lb|
|Current Weight:||(02 Mar 15) 175.6 lb|
|Goal Weight:||170.0 lb|
following: Burn fat and gain Lean muscle mass
performance: gaining 2.0 lb a week
Hey everyone, My name is Chad
I'm a 26 year old Marine Engineer living in central New England.
I have struggled with being overweight since the age of 8, and have been up and down from Obese to just overweight my whole life, I was so young the last time that I was thin that I don't even remember what it feels like.
On July 15 2013 my brother in law who is a bodybuilder randomly called me and asked if I would like to go to the gym with him, I agreed.
Since that day I have been borderline obsessed with bodybuilding, I haven't skipped a day at the gym yet, and I do not plan to.
My brother in law has taught me clean eating, nutrition, and macromanipulation to aid me in my journey and it has worked well.
Though I will never be satisfied with my fitness level, I have decided on a goal weight of 170 lbs, and a deadline of 6 months to accomplish it. Once 6 months have passed I will be posting progress photos for the world to see. - COMPLETE 12/29/2013
01/31/2014 - New goal of 180 lbs by March 17, 2014 (lean muscle mass gains) 3-17-14 Made it to 179 lbs.
3-17-14 - New goal of 165 lbs. while retaining any muscle gains from my bulk.
6-20-14 - Back in bulking status, plan on bulking for another 12 weeks, no weight goal.
8-24-14 - Bulk has been cut short by 1 week, but I hit 182 lbs. Starting a 6 week transformation challenge today, will post results after my final weigh-in. Most Likely I will stay the course until I hit my original goals.
I am all about passing the knowlege that I have gained onto others, so if you have any questions about my lifestyle please don't hesitate to ask!
|FatSecret member since: 31 Jul 13
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Burn fat and gain Lean muscle mass
Last Night's Workout: Legs/Calves Leg Press (feet low and close): 30,25,20,15,10 Leg Press (feet high and wide): 10, 15, 20, 25, 30 Walking Barbell ...
No idea what my body is up to, but I'm feeling strong, energetic, and my muscle bellies are nice and full. We will see what happens in the coming weeks. ...
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