Start Weight:(14 Aug 14) 215.0 lb
Current Weight:(16 Feb 15) 212.0 lb
Goal Weight:175.0 lb
following: lola9882's own diet
performance: losing 0.1 lb a week

I am a 48 yr old mom of three children (ages 22, 19 & 14) and wife of 25 yrs (this May). I have been on most of the popular diets and had success only with low carb diets, however, like all of us gained it back and then some. I have been diagnosed with high cholesterol and diabetes and I need to lose the weight now (not just want to). I know that I can stick to this plan and make it a lifestyle change. I have been successful in the past and I know that I can do it again only this time I must keep it off.

FatSecret member since: 19 Feb 12

lola9882's Weight History

lola9882's Buddies

on diet Atkins
last weighin: steady Steady
on diet Atkins
not sharing weight
on diet Atkins
last weighin: losing 0.1 lb a week Down
on diet Atkins
last weighin: losing 0.6 lb a week Down

lola9882's Latest Posts

low blood sugar
I just started Atkins a week ago. I have to say I really didn't feel well on days 3-5. I had headaches, tiredness, body aches and moodiness. However, I could feel it getting better each day. By day 6 I was feeling great. I am on Day 8 now and have no headaches at all and my energy level is way increased to better than before I started. I am diabetic too so I was dealing with the shakes from such a change in blood sugar levels. I am experiencing BS readings now that my Dr. would be thrilled with. On my first weigh in yesterday, I lost 4 lbs, so, for me, I would say it was totally worth it.

Hope this helps and good luck!
posted 19 Feb 2012, 12:25
lola9882 has submitted 1 post

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lola9882's journal

27 March 2012

So I am 6.5 weeks into the Atkins program. It is definitely working for me. I have lost 12+ pounds so far and I am feeling Onederland approaching soon. ...
on diet Atkins  

19 February 2012

I started Atkins on February 12th, 2012 and I am a week into Induction. I have lost 4 pounds the first week and I am super excited! There are several of ...
on diet Atkins  

lola9882's Recent Food & Exercise

lola9882's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

lola9882's Recent Activity

lola9882's Own Activity

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lola9882's Buddies

BeautifulYno supported D1srupta's Journal Entry.

Other Member Diet Recent Activity

Mistybenner commented on jkmass17's Weigh In.
OceanTiara supported kathleenscanlan's Journal Entry.
gpsmith recorded a Journal Entry and a Weigh In at 177.5 lb.
Triathelete updated their Exercise Diary.
aleshia76 recorded a Weigh In at 145.2 lb.
John10251 recorded a Journal Entry and a Weigh In at 154.4 lb.
bdmgoggins commented on LadyinDenim's Journal Entry.
LadyinDenim replied to JJohnso's group post - ebb and flow of motivation.