Healthymom0000

Joined March 2012

Posts

Following

Followers

Weight History

Start Weight

163.4 lb

Lost so far: 40.4 lb

Current Weight

123.0 lb
Performance: losing 0.6 lb a week

Goal Weight

135.0 lb

Still to go: 12.0 lb

Healthymom0000's Weight History

view Healthymom0000's complete history

Following

	ObLaDi3
	last weighin: losing 0.1 lb a week

	lola9882
	last weighin: losing 0.1 lb a week

Healthymom0000's Cookbook

cals: 182kcal | fat: 11.85g | carbs: 4.68g | prot: 14.30g

Cauliflower Lasagna

A low carb, no pasta lasagna.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Parmesan Crusted Pork Chops

Pork chops with a flavorful parmesan coating.

view complete cookbook

Healthymom0000's Latest Posts

Frustration
You are exercising a lot and 1500 calories is not enough to provide the energy you need. Your body is probably holding on to the weight as a defense mechanism to what it perceives as starvation. Try eating a bit more. As strange as it sounds it may be just what you need to start losing.

posted 14 Mar 2013, 18:47

Healthymom0000 has submitted 1 post