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ObLaDi3's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 160.0 lb
Ongoing Weight Loss Phase (OWL) :
26 Apr 13 163.8 lb Down Reasonably Well
29 Mar 13 166.2 lb Down Reasonably Well
15 Mar 13 167.0 lb Down Reasonably Well
08 Mar 13 167.4 lb Down Reasonably Well
01 Mar 13 168.8 lb Down Reasonably Well
22 Feb 13 169.4 lb Down Reasonably Well
15 Feb 13 169.6 lb Down Reasonably Well
01 Feb 13 170.0 lb Down Reasonably Well
25 Jan 13 172.2 lb Down Reasonably Well
Lifetime Maintenance Phase:
18 Jan 13 172.8 lb Up Reasonably Well
11 Jan 13 171.2 lb Down Reasonably Well
02 Jan 13 192.8 lb Up Reasonably Well
28 Dec 12 191.4 lb Up Reasonably Well
12 Dec 12 186.6 lb Up Reasonably Well
05 Dec 12 181.2 lb Down Reasonably Well
29 Nov 12 183.8 lb Up Reasonably Well
22 Nov 12 180.6 lb Up Reasonably Well
13 Nov 12 179.4 lb Up Reasonably Well
31 Oct 12 178.2 lb Up Reasonably Well
24 Oct 12 175.6 lb Up Reasonably Well
17 Oct 12 173.0 lb Up Reasonably Well
03 Oct 12 169.6 lb Up Reasonably Well
26 Sep 12 169.2 lb Up Reasonably Well
20 Sep 12 165.4 lb Up Reasonably Well
12 Sep 12 165.2 lb Up Reasonably Well
05 Sep 12 162.6 lb Up Reasonably Well
29 Aug 12 161.0 lb Up Reasonably Well
22 Aug 12 159.0 lb Up Reasonably Well
15 Aug 12 157.6 lb Up Reasonably Well
08 Aug 12 155.2 lb Up Reasonably Well
31 Jul 12 154.2 lb Up Reasonably Well
26 Jul 12 153.8 lb Down Reasonably Well
25 Jul 12 156.0 lb Up Reasonably Well
18 Jul 12 153.0 lb Up Reasonably Well
11 Jul 12 151.2 lb Up Reasonably Well
03 Jul 12 149.4 lb Down Reasonably Well
27 Jun 12 150.6 lb Up Reasonably Well
19 Jun 12 150.2 lb Up Reasonably Well
12 Jun 12 149.2 lb Down Reasonably Well
06 Jun 12 150.2 lb Up Reasonably Well
29 May 12 149.0 lb Up Reasonably Well
01 May 12 147.6 lb Down Reasonably Well
30 Apr 12 148.0 lb Up Reasonably Well
25 Apr 12 147.6 lb Steady Reasonably Well
Ongoing Weight Loss Phase (OWL) :
22 Apr 12 147.6 lb Down 100%
Induction Phase:
17 Apr 12 149.4 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
10 Apr 12 152.4 lb Up Reasonably Well
06 Apr 12 151.4 lb Steady Reasonably Well
05 Apr 12 151.4 lb Down Reasonably Well
04 Apr 12 152.6 lb Down 100%
03 Apr 12 153.2 lb Up Reasonably Well
31 Mar 12 151.6 lb Down Reasonably Well
22 Mar 12 152.4 lb Down Reasonably Well
21 Mar 12 153.0 lb Up Reasonably Well
20 Mar 12 152.4 lb Up 100%
19 Mar 12 151.8 lb Up Reasonably Well
18 Mar 12 151.4 lb Down Reasonably Well
17 Mar 12 152.4 lb Steady 100%
16 Mar 12 152.4 lb Down Reasonably Well
15 Mar 12 153.2 lb Up Reasonably Well
14 Mar 12 152.2 lb Up Reasonably Well
13 Mar 12 151.6 lb Steady Reasonably Well
12 Mar 12 151.6 lb Down Reasonably Well
11 Mar 12 153.0 lb Up 100%
10 Mar 12 152.4 lb Down 100%
Induction Phase:
06 Mar 12 153.6 lb Down 100%
28 Feb 12 154.4 lb Down 100%
21 Feb 12 159.0 lb Down Not Applicable
17 Feb 12 160.0 lb Start Poorly

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