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lola9882's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Sun 7th: 996 * -
fat: 55.17g
|
protein: 53.31g
|
carbs: 71.34g
- -
Sat 6th: 445 * -
fat: 27.06g
|
protein: 35.32g
|
carbs: 11.35g
- -
Fri 5th: 1014 * -
fat: 74.73g
|
protein: 43.43g
|
carbs: 44.04g
- -
Thu 4th: 1324 -
fat: 102.69g
|
protein: 79.26g
|
carbs: 22.27g
- -
Wed 3rd: 1270 * -
fat: 88.41g
|
protein: 83.19g
|
carbs: 35.16g
- -
Tue 2nd: 1493 -
fat: 89.97g
|
protein: 109.80g
|
carbs: 64.01g
2710*  1217
Mon 1st: 622 * -
fat: 43.25g
|
protein: 39.25g
|
carbs: 18.03g
- -
April 2013
Tue 9th: 20 * -
fat: 1.00g
|
protein: 0.00g
|
carbs: 2.00g
- -
Mon 8th: 934 -
fat: 66.57g
|
protein: 32.24g
|
carbs: 56.37g
- -
April 2012
Thu 19th: 50 * -
fat: 5.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Wed 11th: 50 * -
fat: 5.00g
|
protein: 0.00g
|
carbs: 0.00g
2772*  2722
Tue 10th: 1289 -
fat: 98.68g
|
protein: 64.11g
|
carbs: 38.07g
3736*  2447
Mon 9th: 2182 -
fat: 170.56g
|
protein: 124.09g
|
carbs: 45.91g
- -
Sun 8th: 1265 * -
fat: 92.68g
|
protein: 60.11g
|
carbs: 56.73g
- -
Sat 7th: 1302 -
fat: 101.56g
|
protein: 73.64g
|
carbs: 38.59g
- -
Thu 5th: 1317 * -
fat: 87.91g
|
protein: 96.51g
|
carbs: 28.15g
- -
Wed 4th: 1226 -
fat: 91.33g
|
protein: 73.02g
|
carbs: 23.94g
- -
Tue 3rd: 1698 * -
fat: 130.40g
|
protein: 88.62g
|
carbs: 41.82g
- -
Mon 2nd: 1406 -
fat: 99.89g
|
protein: 84.31g
|
carbs: 40.93g
- -
Sun 1st: 1502 -
fat: 107.86g
|
protein: 100.29g
|
carbs: 22.30g
- -

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