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lj1234

Start Weight:	(25 Feb 10) 260.1 lb
Current Weight:	(21 May 13) 228.8 lb
Goal Weight:	176.4 lb

following: lj1234's own diet
performance: gaining 2.9 lb a week

FatSecret member since: 23 Feb 10

lj1234's Weight History

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lj1234's buddies

	Lee2010 on diet The Burn More Calories Than You Eat Diet
	buddies only

	sharondd79 on diet sharondd79's own diet
	not sharing weight

	avonzet on diet avonzet's own diet
	buddies only

	Renz24 on diet Renz24's own diet
	not sharing weight

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lj1234's cookbook

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g

Almond Pancakes

Low carb flourless almond pancakes.

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lj1234's latest posts

"Cheat food" ... What's would be your Ultimate Freebie food? You could have as much as you
Cheese........ all kinds of cheese, esp. blue cheese. The nasty low fat cheese just dosnt make the grade.

posted 28 Apr 2013, 17:32

My #1 Tip (Well, there's actually 2)
Im with you on the small containers, I have some great Glass ones that I go from a Japanese store which is great for grabing a portion of snacks to take to work.

Not sure about the small utensils would just make me feel like a giant. hehe.

Laura

posted 25 Mar 2013, 18:11

Okay, so this is TOTALLY unrelated to weight loss, but I found it interesting..
ENTJs are strategic, organized and possess natural leadership qualities. They are master coordinators that can effectively give direction to groups. They are able to understand complicated organizational situations and quick to develop intelligent solutions. ENTJs are outspoken and will not hesitate to speak of their plans for improvement. They are decisive and value knowledge, efficiency and competence.

haha world domination is with in my grasp. therefore losing weight shouldnt be so hard? right??

posted 19 Feb 2013, 21:21

Don
Yay Don! super happy for you.

posted 18 Feb 2013, 19:13

What are some of your embarassing/emotional/eye opening reasons for loosing weight?
I look forward to the day that my belly is flat enough for well-meaning people to stop assuming that I am pregnant... I constantly have people ask me when I am due assuming that I am preggers not even questioning if my belly fat is the same as the rest of the fat on my body.

Anyone else have this problem? I never know what to say that isn’t embarrassing for all concerned and it I am in a really bad mood my answer will be something like “ Not Pregnant just FAT, thanks for pointing that out”

posted 12 Feb 2013, 21:20

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lj1234's journal

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21 May 2013

its been a bad week but back on track now.

on diet lj1234's own diet gaining 2.9 lb a week

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29 April 2013

Augghhh the challange of multiple birthday celerbrations. and I have to give up going to a Zumba class in order to bake a cake to take into work the f ...

on diet lj1234's own diet

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lj1234's Recent Food & Exercise

	100 g Beef Steak (Lean Only Eaten)
	1 cup Buttered Air Popped Popcorn
	1 10 strip portion Deep Fried Potato French Fries (from Frozen)
	Walking (brisk) - 4/mph
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph

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lj1234's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Low Calorie Support
This group is for anyone who is on a low calorie diet.

Kia Ora - In here Kiwi's
Just for fun group for the Kiwi's using Fatsecret.

Working from Home
For those who work from home and do not get out as much as those who work in an office.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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lj1234's Recent Activity

lj1234's own activity

	recorded a journal and a weigh in at 228.8 lb.
	recorded a weigh in at 225.5 lb.
	recorded a weigh in at 226.4 lb.
	replied to topflight65's post - "Cheat food" ... What's would be your Ultimate Freebie food? You could have as much as you.

lj1234's Buddies

	avonzet updated their Exercise Diary.
	Lee2010 recorded a journal.

Other Member Diet Recent Activity

	sendero7mm recorded a weigh in at 233.0 lb.
	bumbye recorded a weigh in at 142.6 lb.
	DavidD15 updated their Exercise Diary.
	howeehiang recorded a weigh in at 154.3 lb.
	hix_7 recorded a weigh in at 175.8 lb.
	Kat Files replied to Krystallaina713's Challenge post - Sassy sista may makeover Friday. 24th.
	huddy recorded a weigh in at 235.5 lb.
	RiverRes recorded a weigh in at 193.0 lb.