lizzyluvz - Member

lizzyluvz

Joined November 2011

Posts

Following

Followers

Weight History

Start Weight

162.0 lb

Lost so far: 6.0 lb

Current Weight

168.0 lb
Performance: gaining 0.9 lb a week

Goal Weight

145.0 lb

Still to go: 23.0 lb

lizzyluvz's Weight History

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lizzyluvz's Latest Member Challenges

163

Summer with a Bang

status:	Completed
ended:	13 Aug 12
view progress

622

Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)

status:	Completed
ended:	26 Mar 12
view progress

view all lizzyluvz's challenges

Following

	forleafclover17
	last weighin: losing 0.8 lb a week

	GoGoChristie
	last weighin: steady

lizzyluvz's Cookbook

cals: 226kcal | fat: 6.27g | carbs: 15.33g | prot: 27.43g

Pad Beef Basil

Spicy Thai beef dish to be eaten on its own, over rice or with lettuce wraps.

cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g

Spicy Beef, Broccoli and Snow Pea Stir Fry

A real stir fry recipe favorite that's sure to please.

cals: 296kcal | fat: 20.16g | carbs: 7.91g | prot: 20.88g

Brochettes de Poisson

Herb seasoned fish brochettes using wild thyme and olive oil.

cals: 468kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g

One Minute Flax Meal Muffin

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g

Chicken Marsala

A really healthy creamy chicken marsala.

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lizzyluvz's Recent Food & Exercise

	2 servings whole grain pita
	2 patties falafel
	1/4 cup hummus
	Desk Work
	Shopping
	Bicycling (leisurely) - <10/mph

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lizzyluvz's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

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lizzyluvz's Weight History

lizzyluvz's Latest Member Challenges

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lizzyluvz's Cookbook

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lizzyluvz's Recent Food & Exercise

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