lizzyluvz
Joined November 2011
Posts
16
Following
2
Followers
2
Weight History

Start Weight
162.0 lb
Lost so far: 6.0 lb

Current Weight
168.0 lb
Performance: gaining 0.9 lb a week

Goal Weight
145.0 lb
Still to go: 23.0 lb

lizzyluvz's Weight History


lizzyluvz's Latest Member Challenges

164
  Summer with a Bang
status: Completed
ended: 13 Aug 12
view progress
 
  
623
  Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status: Completed
ended: 26 Mar 12
view progress
 


Following

forleafclover17
last weighin: losing 0.8 lb a week Down
 
GoGoChristie
last weighin: steady Steady


lizzyluvz's Cookbook

cals: 226kcal | fat: 6.27g | carbs: 15.33g | prot: 27.43g
Pad Beef Basil
Spicy Thai beef dish to be eaten on its own, over rice or with lettuce wraps.
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 296kcal | fat: 20.16g | carbs: 7.91g | prot: 20.88g
Brochettes de Poisson
Herb seasoned fish brochettes using wild thyme and olive oil.
cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

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Members


lizzyluvz's journal

18 May 2012

I just saw pictures of myself on facebook from my parent's mothers day gathering. I need to get serious about getting healthy. I think that it's time ...
on diet lizzyluvz's own diet  

15 March 2012

It's time to get serious.
on diet lizzyluvz's own diet  

lizzyluvz's Recent Food & Exercise


lizzyluvz's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

lizzyluvz's Recent Activity

lizzyluvz's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

GeroTech recorded a Weight Entry at 193.1 lb.
BigBelle updated their Food Diary.
billtech66 updated their Food Diary.
HERMAN-TOCUYO recorded a Weight Entry at 198.4 lb.
mariana.nazarenko recorded a Weight Entry at 126.5 lb.
Ellenk1p2 recorded a Weight Entry at 165.8 lb.
rositavello recorded a Weight Entry at 122.4 lb.
nourhanehab1 supported BradCook's Weight Entry.