Start Weight:(14 Dec 11) 162.0 lb
Current Weight:(14 May 12) 168.0 lb
Goal Weight:145.0 lb
following: lizzyluvz's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 30 Nov 11

lizzyluvz's Weight History

lizzyluvz's Latest Member Challenges

  Summer with a Bang
status: Completed
ended: 13 Aug 12
view progress
  Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status: Completed
ended: 26 Mar 12
view progress

lizzyluvz's Buddies

last weighin: losing 0.8 lb a week Down
last weighin: steady Steady
lizzyluvz has 2 buddies

lizzyluvz's Cookbook

cals: 226kcal | fat: 6.27g | carbs: 15.33g | prot: 27.43g
Pad Beef Basil
Spicy Thai beef dish to be eaten on its own, over rice or with lettuce wraps.
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 296kcal | fat: 20.16g | carbs: 7.91g | prot: 20.88g
Brochettes de Poisson
Herb seasoned fish brochettes using wild thyme and olive oil.
cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

Other Related Links


lizzyluvz's journal

18 May 2012

I just saw pictures of myself on facebook from my parent's mothers day gathering. I need to get serious about getting healthy. I think that it's time ...
on diet lizzyluvz's own diet  

15 March 2012

It's time to get serious.
on diet lizzyluvz's own diet  

lizzyluvz's Recent Food & Exercise

lizzyluvz's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

lizzyluvz's Recent Activity

lizzyluvz's Own Activity

No recent activity.

lizzyluvz's Buddies

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Other Member Diet Recent Activity

rslepecky recorded a Weigh In at 101.6 lb.
philmck recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
badsofa recorded a Weigh In at 133.8 lb.
Grapheme recorded a Weigh In at 176.4 lb.
Bry-Guy recorded a Weigh In at 173.5 lb.
ocean gypsy updated their Food Diary.
sunnykate updated their Exercise Diary.