| March 2013 |
| Thu 7th: |
1360 *
|
105%
|
fat: 42.44g |
| |
protein: 55.69g |
| |
carbs: 204.84g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
969 *
|
75%
|
fat: 23.70g |
| |
protein: 33.08g |
| |
carbs: 156.49g |
|
-
|
-
|
| Wed 27th: |
841 *
|
65%
|
fat: 23.16g |
| |
protein: 23.51g |
| |
carbs: 139.17g |
|
-
|
-
|
| Fri 22nd: |
1069 *
|
82%
|
fat: 36.81g |
| |
protein: 36.15g |
| |
carbs: 158.39g |
|
2104
|
 1035
|
| Thu 21st: |
1397
|
107%
|
fat: 55.08g |
| |
protein: 45.28g |
| |
carbs: 193.53g |
|
2316*
|
919
|
| Fri 15th: |
1260 *
|
97%
|
fat: 60.00g |
| |
protein: 40.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Wed 13th: |
35 *
|
-
|
fat: 0.11g |
| |
protein: 0.63g |
| |
carbs: 8.89g |
|
-
|
-
|
| Thu 7th: |
1107
|
-
|
fat: 31.19g |
| |
protein: 30.96g |
| |
carbs: 178.19g |
|
-
|
-
|
| Wed 6th: |
1469
|
-
|
fat: 50.89g |
| |
protein: 53.85g |
| |
carbs: 210.86g |
|
-
|
-
|
| May 2012 |
| Sat 19th: |
150 *
|
-
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 18th: |
1577 *
|
-
|
fat: 59.98g |
| |
protein: 121.54g |
| |
carbs: 127.26g |
|
-
|
-
|
| Tue 15th: |
357
|
-
|
fat: 6.50g |
| |
protein: 24.72g |
| |
carbs: 55.54g |
|
-
|
-
|
| Mon 14th: |
1267
|
-
|
fat: 39.49g |
| |
protein: 96.75g |
| |
carbs: 129.09g |
|
3032
|
1765
|
| Tue 8th: |
557
|
-
|
fat: 20.43g |
| |
protein: 65.67g |
| |
carbs: 27.29g |
|
-
|
-
|
| March 2012 |
| Thu 8th: |
707 *
|
-
|
fat: 42.38g |
| |
protein: 66.73g |
| |
carbs: 11.85g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
1052
|
-
|
fat: 67.49g |
| |
protein: 92.67g |
| |
carbs: 15.87g |
|
-
|
-
|
| Sat 25th: |
70 *
|
-
|
fat: 0.38g |
| |
protein: 1.37g |
| |
carbs: 16.42g |
|
-
|
-
|
| Thu 16th: |
911 *
|
-
|
fat: 61.24g |
| |
protein: 42.96g |
| |
carbs: 52.47g |
|
-
|
-
|
| Mon 13th: |
141 *
|
-
|
fat: 9.60g |
| |
protein: 9.14g |
| |
carbs: 4.60g |
|
-
|
-
|
| Fri 10th: |
373 *
|
-
|
fat: 23.46g |
| |
protein: 25.56g |
| |
carbs: 15.95g |
|
-
|
-
|
