lizann1967
Joined October 2008
Posts
35
Following
2
Followers
3
Weight History

Start Weight
175.0 lb
Lost so far: 20.0 lb

Current Weight
155.0 lb
Performance: Steady

Goal Weight
145.0 lb
Still to go: 10.0 lb
I am a Realtor and the unpredicability of my schedule coupled with loads of time in front of my computer have assisted me with picking up the pounds. I stopped exercising due to my percived lack of time and I have to retrain myself to make it part of my life. My diet has also suffered tremendously. To many snacks and a SERIOUS lack of meal planning are adding to my waist line. I am 41 years old and happy and successful in my career. My goal is for body image to match my current professional accomplishments. I went and listened to Dr. Phil last night and he said that you present what you feel you deserve. Meaning that if you see an unkept over weight person that person feels that is what they deserve. As women we take excellent care of our children, we make sure they are in sports and are well rounded. What about us? We are the only Mother they will ever have. We should take better care of ourselves so we can stick around as long as possible to share in their lives. I am going to do it! I am back on my LIST!

lizann1967's Weight History


lizann1967's Latest Member Challenges

422
  30 lbs in 3 months
status: Completed
ended: 27 Feb 12
view progress
 
  
39
  Get Off the Couch and Start Running
status: Completed
ended: 19 Apr 10
view progress
 


Following

johnflippen
last weighin: gaining 18.2 lb a week Up
 
brileyjones
last weighin: gaining 0.5 lb a week Up


lizann1967's Cookbook

cals: 307kcal | fat: 4.97g | carbs: 34.65g | prot: 29.30g
Shrimp Scampi Angel Hair Pasta with Asparagus
Shrimp scampi made without the butter in a delicious pasta with asparagus.
view complete cookbook

lizann1967's Latest Posts

Gaining
Marcy in the past I did an 150 mile bike ride for charity and GAINED weight. It blew my MIND. How was that possible? Dont get discouraged- it will happen. I really have been under my points. I think I could have 23 or 24 a day and I am eatting what I want but am at about 18 a day. Which is where I will have to be closer to my goal. So I am not going to get used to eatting more so I can just get pissed later on when I cant have what I want. Keep at it!!! I have never been this big that I was not 9 months pregnant! So I am really aggravated with myself for getting to this point! Its feeling good to be putting it in reverse!!!!
posted 10 Feb 2010, 10:57
lizann1967 has submitted 1 post

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40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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