lizann1967's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 145.0 lb
Start: 175.0 lb
Ongoing Weight Loss Phase (OWL) :
05 Oct 13 155.0 lb Steady Reasonably Well
13 Jul 13 155.0 lb Steady Reasonably Well
04 May 13 155.0 lb Steady Reasonably Well
03 May 13 155.0 lb Down Poorly
18 Jan 13 155.2 lb Up Poorly
09 Nov 12 154.6 lb Down Reasonably Well
01 Nov 12 156.0 lb Down Reasonably Well
16 Aug 12 159.0 lb Steady Poorly
19 Jul 12 159.0 lb Up Poorly
19 Apr 12 157.8 lb Down Reasonably Well
05 Apr 12 159.4 lb Down Reasonably Well
Induction Phase:
29 Mar 12 160.4 lb Down Reasonably Well
22 Mar 12 163.8 lb Down Reasonably Well
15 Mar 12 165.0 lb Down Reasonably Well
01 Mar 12 167.8 lb Down Reasonably Well
16 Feb 12 168.8 lb Down Reasonably Well
03 Feb 12 175.0 lb Up Not Applicable


Diet: Weight Watchers
Date Weight How closely followed?
Goal: 137.0 lb
Start: 168.8 lb
20 Dec 11 170.0 lb Down Reasonably Well
01 Nov 11 174.0 lb Up Poorly
20 Sep 11 172.0 lb Down Reasonably Well
18 Jan 11 177.0 lb Down Poorly
11 Jan 11 178.0 lb Up Reasonably Well
08 Jan 11 176.0 lb Steady Poorly
30 Nov 10 176.0 lb Up Not Applicable
16 Feb 10 167.8 lb Down Reasonably Well
08 Feb 10 169.0 lb Down 100%
04 Feb 10 175.0 lb Up Not Applicable
23 Oct 09 168.8 lb Down Not Applicable


Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 137.0 lb
Start: 157.0 lb
Phase 3: Lifestyle Plan:
23 Oct 08 170.0 lb Up Not Applicable
Phase 1: Fat Flush:
10 Oct 08 157.0 lb Start Not Applicable

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