lisisme

Start Weight:(03 May 10) 240.7 lb
Current Weight:(20 Apr 14) 207.0 lb
Goal Weight:165.0 lb
following: lisisme's own diet
performance: losing 0.4 lb a week

FatSecret member since: 03 May 10

lisisme's Weight History


lisisme's Latest Member Challenges

69
  June yoga exploration
status: Completed
ended: 24 Jun 13
view progress
 
 


lisisme's Cookbook

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 149kcal | fat: 4.04g | carbs: 20.90g | prot: 7.05g
Tuna Rice Balls
Homemade rice balls that your tummy will love.
cals: 164kcal | fat: 6.75g | carbs: 26.31g | prot: 1.06g
Honey & Olive Oil Glazed Slow Cooker Carrots
Tender carrots glazed with real olive oil and honey and slow cooked to perfection.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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lisisme's journal

27 November 2012

I've gained a couple of pounds but I have renewed my effort to lose weight and gain overall health.
on diet lisisme's own diet  gaining 0.3 lb a week

lisisme's Recent Food & Exercise

lisisme's Recent Activity

lisisme's Own Activity

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Other Member Diet Recent Activity

Randomambusher updated their Exercise Diary.
ChristyLA commented on AliceWartooth's Journal Entry.
Pr4tinha supported apcpf_c's Journal Entry.
herrhoff commented on C67241's Journal Entry.
Barkert recorded a Weigh In at 184.8 lb.
Lily273 updated their Exercise Diary.
Luis André Rodrigues updated their Food Diary.
Havelj recorded a Weigh In at 174.0 lb.