lisisme
Joined May 2010
Posts
45
Following
1
Followers
0
Weight History

Start Weight
240.7 lb
Lost so far: 33.3 lb

Current Weight
207.4 lb
Performance: losing 2.3 lb a week

Goal Weight
165.0 lb
Still to go: 42.4 lb

lisisme's Weight History


lisisme's Latest Member Challenges

57
  12lbs in 28days
status: Completed
ended: 13 Jun 16
view progress
 
  
69
  June yoga exploration
status: Completed
ended: 24 Jun 13
view progress
 


Following

llmwall
last weighin: gaining 0.3 lb a week Up
   


lisisme's Cookbook

cals: 248kcal | fat: 9.76g | carbs: 20.72g | prot: 19.98g
Family Favorite Casserole
An all in one meal made in a slow cooker.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 149kcal | fat: 4.04g | carbs: 20.90g | prot: 7.05g
Tuna Rice Balls
Homemade rice balls that your tummy will love.
cals: 164kcal | fat: 6.75g | carbs: 26.31g | prot: 1.06g
Honey & Olive Oil Glazed Slow Cooker Carrots
Tender carrots glazed with real olive oil and honey and slow cooked to perfection.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
view complete cookbook

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lisisme's journal

27 November 2012

I've gained a couple of pounds but I have renewed my effort to lose weight and gain overall health.
on diet lisisme's own diet  

lisisme's Recent Food & Exercise


lisisme's Recent Activity

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Other Member Diet Recent Activity

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