lisisme

Start Weight:(03 May 10) 240.7 lb
Current Weight:(05 May 15) 220.0 lb
Goal Weight:165.0 lb
following: lisisme's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 03 May 10

lisisme's Weight History


lisisme's Latest Member Challenges

69
  June yoga exploration
status: Completed
ended: 24 Jun 13
view progress
 
 


lisisme's Cookbook

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 149kcal | fat: 4.04g | carbs: 20.90g | prot: 7.05g
Tuna Rice Balls
Homemade rice balls that your tummy will love.
cals: 164kcal | fat: 6.75g | carbs: 26.31g | prot: 1.06g
Honey & Olive Oil Glazed Slow Cooker Carrots
Tender carrots glazed with real olive oil and honey and slow cooked to perfection.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

Other Related Links

Members


lisisme's journal

27 November 2012

I've gained a couple of pounds but I have renewed my effort to lose weight and gain overall health.
on diet lisisme's own diet  gaining 0.3 lb a week

lisisme's Recent Food & Exercise

lisisme's Recent Activity

lisisme's Own Activity

No recent activity.

lisisme's Buddies

No recent activity.

Other Member Diet Recent Activity

Sergiorio recorded a Weigh In at 204.8 lb.
catherineodendal commented on their Journal Entry.
Holyprophecy recorded a Weigh In at 247.0 lb.
fred4win supported willcelestine's Weigh In.
angela75 recorded a Weigh In at 153.2 lb.
landsend recorded a Weigh In at 230.8 lb.
rvalve updated their Exercise Diary.
TaniaSpinnler recorded a Journal Entry and a Weigh In at 173.7 lb.