lisakay00

Start Weight:(19 Nov 11) 143.0 lb
Current Weight:(06 May 13) 139.0 lb
Goal Weight:125.0 lb
following: Calorie Counting!
performance: Steady

Mother of 3 (youngest 17 months) and recently graduated from dental hygiene ... 2 things at once that your body really pays for- school & having babies! I'm not so much overweight, but soft and cuddly :) my tummy is my problem area, got lots of stretchmarks so it'll never be like it was, but definitely could use improvement! I used to work out all the time and eat really healthy and would like to get back there, but seem to lack the motivation to stick with it these days!

FatSecret member since: 29 Jun 10

lisakay00's Weight History


lisakay00's Latest Member Challenges

348
  Get Off Your Ass
status: Completed
ended: 23 Jul 10
view progress
 
  
114
  No Soda for 1 month!
status: Completed
ended: 02 Aug 10
view progress
 


lisakay00's Buddies

newnurse85
last weighin: gaining 0.0 lb a week Up
   
lisakay00 has 1 buddy

lisakay00's Latest Photos



my bathing beauty... wish i could pull off a suit like that!
in challenge
Get Off Your Ass
2 comments
    


lisakay00's Cookbook

cals: 354kcal | fat: 5.16g | carbs: 57.06g | prot: 22.50g
Spicy and Smoky Black Bean Soup
Quick and easy spicy soup will warm you up on a cold night.
cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

lisakay00's Latest Posts

Does anyone else feel like they are 'fake' losing weight?
Well said militaryman! This is exactly what I have learned in the last couple weeks... food no longer controls my life! I love when the numbers go down on the scale but you rely on measurements and how your clothes fit for real evidence of your progress!
posted 09 Jul 2010, 09:36
goal date
Haha, prolly true!
posted 06 Jul 2010, 21:11
new hampshire anyone???
I live in grafton... right by Lebanon, NH... weird! I'm not sure how far that would be from me, but keep in touch, maybe we can work it out sometime!
posted 06 Jul 2010, 21:07
goal date
Does anyone know if you can put a goal date in? It helps if I can see the timeline I have going...
posted 06 Jul 2010, 09:16
Added exercise and no loss ???
Good question! I'm confused by this as well... I will stay tuned for answers Smile
posted 06 Jul 2010, 08:45
view all lisakay00's posts

Other Related Links

Members

Calorie Counting!


lisakay00's journal

21 February 2011

Starting over.... Day 1!! Back to recording all food and exercise. Started P90X yesterday and officially started counting calories today...
on diet Calorie Counting!  gaining 0.1 lb a week

22 October 2010

not been on here in a looong time... did really well this summer and lost some weight, then my schedule changed and it hasn't been so easy to exercise. ...
on diet Calorie Counting!  losing 0.5 lb a week

lisakay00's Recent Food & Exercise

lisakay00's Groups

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

lisakay00's Recent Activity

lisakay00's Own Activity

No recent activity.

lisakay00's Buddies

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Other Member Diet Recent Activity

zhanghao_1st recorded a Weigh In at 150.6 lb.
northernmusician commented on mrsmole's Journal Entry.
Padris updated their Food Diary.
smbsmb recorded a Weigh In at 144.4 lb.
Christina Maria Thompson supported cfire's Weigh In.
rnholt recorded a Weigh In at 243.0 lb.
KimReed recorded a Journal Entry and a Weigh In at 198.0 lb.
old hag recorded a Weigh In at 185.8 lb.