ladonna09

Start Weight:(15 Aug 13) 187.0 lb
Current Weight:(16 Aug 14) 173.6 lb
Goal Weight:160.0 lb
following: ladonna09's own diet
performance: gaining 0.2 lb a week

I am a mother of three and have been battling with weight loss for a few years. I joined weight watchers July last year and have lost 20 pounds since then. I am currently at a stand still. Trying to get over this hump has been challenging. I am not giving up, because this is too important. I look forward to becoming a lifetime member.

FatSecret member since: 31 Oct 11

ladonna09's Weight History


ladonna09's Latest Member Challenges

57
  NO Processed Foods for One Week!
status: In Progress
currently: Day 2 of 7
end date: Monday 25 Aug 14
view progress
 
  
106
  6 min total body toning
status: In Progress
currently: Week 3 of 4
end date: Friday 29 Aug 14
view progress
 


ladonna09's Buddies

Online now snezica
last weighin: losing 1.9 lb a week Down
 
akaladybug
buddies only
jjean1226
last weighin: gaining 1.4 lb a week Up
 
Mo22713
last weighin: steady Steady

ladonna09's Latest Photos



Before the challenge....
in challenge
Body for Life Challenge 2013
no comments
    


ladonna09's Cookbook

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 74kcal | fat: 0.24g | carbs: 18.46g | prot: 1.50g
Apple Jubilee
A sweet, crunchy dessert delight.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
view complete cookbook

ladonna09's Latest Posts

Sensa???
A colleague is using it now. She has just started so I don't know how well it is working. If you would like, I will let you know what she thinks after her first month of using sensa.

Also, she says that she is to continue to eat as she already does and exercise. She is using the weight watchers plan and hasn't been able to lose more than 20 pounds, so she wanted to try something new. I think it costs around $89.00 every two months which is basically the same amount we're paying to weight watchers for two months.

It's up to you of course, should you decide to use it.

LaDonna
posted 19 Jun 2012, 07:23
ladonna09 has submitted 1 post

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ladonna09's journal

11 August 2014

Okay. So I have been losing weight and I truly thank God for it. Now I think it's time to step it up a notch. So I am planning on starting to exercise ...
on diet ladonna09's own diet  

06 August 2014

I decided to add 2 minutes of jumping jacks to get the blood flowing!
on diet ladonna09's own diet  

ladonna09's Recent Food & Exercise

ladonna09's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

ladonna09's Recent Activity

ladonna09's Own Activity

ladonna09 and snezica are now buddies.
ladonna09 supported pwrestlephoto's Journal Entry.

ladonna09's Buddies

snezica and TAIC69 are now buddies.

Other Member Diet Recent Activity

DarkKnight2979 updated their Food Diary.
Llafazane supported northernmusician's Journal Entry.
azink updated their Exercise Diary.
Elaine0924 updated their Exercise Diary.
vanessaceccarelli added Angeeqt's Parmesan Crusted Tilapia recipe to their cook book.
TAIC69 supported vitaliykoretskyy's Weigh In.
AilaOne commented on DairyFarmersWife's Journal Entry.
yduj57 supported Kenyatta1980's Journal Entry.