Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
>
Body for Life Challenge 2013
Body for Life Challenge 2013
This Challenge ended
a week ago
About this Challenge:
This is taken form bodyfiorlife.com. You do 20 minutes cardio on 3 days and 3 days Weight training. You eat 6 meals a day!
Final Challenge Progress Results
Zoozrose
Total Progress:
4.97 %
(
11.7 lb)
sabinanasir
Total Progress:
3.33 %
(
6.0 lb)
jerry rosario
Total Progress:
1.70 %
(
4.0 lb)
nwilwert
Total Progress:
0.80 %
(
1.5 lb)
vgelaber
Total Progress:
0.39 %
(
0.8 lb)
Monstertjie
Total Progress:
0.13 %
(
0.2 lb)
view other 22 participants
view more results
Completed Mini-Challenges
Weeks 1 to 12
Record everything you eat
Guidelines:
Keep a record of all the food you consumed.
90% Successful
Latest Results Feedback
view all results
Weeks 1 to 12
Do something special for yourself that doesn't involve food
Guidelines:
Do something special (only you need to know) for yourself.
90% Successful
Latest Results Feedback
view all results
Weeks 1 to 12
Eat 6 Meals a Day
Guidelines:
Try and eat 6 meals a day.
63% Successful
Latest Results Feedback
view all results
Latest Challenge Posts
Planning
Please read the following link for planning for the challenge! http://bodyforlife.com/library...
by
artsypooch
on 07 Feb 13 09:57 PM
Cardio
We do cardio for 20 minutes 3 days a week. The 7th day is a free day. Please check the link for more info. http://bodyforlife.com/library...
by
artsypooch
on 07 Feb 13 09:56 PM
Weight Training
We will do weight training 3 days a week. Alternating between upper Body and lower body. Please check this link for complete info. Do take printouts of the form. Use the form to keep you on track. Plan ...
by
artsypooch
on 07 Feb 13 09:54 PM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
Zoozrose
recorded a
weigh in
at 214.5 lb.
grneyegrl13
recorded a
weigh in
at 251.0 lb.
vgelaber
recorded a
weigh in
at 192.0 lb.
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Challenge Ended
This challenge ended on Tuesday 07 May 2013.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
06 May 13
duration:
12 Weeks
reporting:
Once a Week
participants:
28
privacy:
Public
administrators:
artsypooch
created:
01 February 2013
All Mini-challenges:
1. Record everything you eat
( weeks 1 to 12 )
2. Do something special for yourself that doesn't involve food
( weeks 1 to 12 )
3. Eat 6 Meals a Day
( weeks 1 to 12 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 12:
All Participants
0.45 %
(
24.2 lb)
Week 11:
All Participants
0.45 %
(
24.2 lb)
Week 10:
All Participants
0.45 %
(
24.2 lb)
Week 9:
All Participants
0.45 %
(
24.2 lb)
Week 8:
All Participants
0.42 %
(
22.7 lb)
Week 7:
All Participants
0.28 %
(
15.1 lb)
Week 6:
All Participants
0.25 %
(
13.4 lb)
Week 5:
All Participants
0.25 %
(
13.4 lb)
Week 4:
All Participants
0.14 %
(
7.7 lb)
Week 3:
All Participants
0.14 %
(
7.7 lb)
Week 2:
All Participants
0.06 %
(
3.0 lb)
Week 1:
All Participants
0.02 %
(
1.0 lb)
Latest Photos
Before the challenge....
by
ladonna09
no comments
view more photos
Challenge Ended