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 28 |
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Body for Life Challenge 2013
This is taken form bodyfiorlife.com. You do 20 minutes cardio on 3 days and 3 days Weight training. You eat 6 meals a day!
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108
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Jumping Back on the Wagon
The year is almost over & we have New Years resolutions to keep. Time to buddy up and finish this journey once & for all.
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46
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Mind Body And Food
join in this challenge of going a month without putting toxins into our bodies. Only fresh foods.
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413
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The 6-Week, 10lb Slimmer
With 6mini challenges as guides, losing 1.8lb a week is a moderate, easy, and fun diet to make you look amazing!
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