I am taking a wonderful supplement called Alive! It is an amazing product (and I dont promote things normally!)
The very first thing I noticed was the quality of sleep I finally got. I have trouble falling asleep and staying asleep but after taking this tablet for a few days, I finally felt tired and had a good sleep.
The second thing I noticed was, when I absent mindedly forgot to take the tablets for a few days, I felt tired and lethargic. I am assuming that the tablets were keeping me energized.
This tablet has multi vitamins, extracts of fruits and veggies, Green food, omega fatty acids, antioxidants, immune defense mushrooms and more.
The only downside is that the tablets are very large and you have to take 3 tablets per day. I find that if I eat the tablet just before a meal it doesnt stick in the throat. Also, some reviewers said that they dont feel the need to take all three tablets to feel the positive effects.
Check out the link below for more info.http://www.drugstore.com/products/prod.asp?pid=88631&catid=3682