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kvonnordheim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2009
Mon 7th: 44 * 3%
fat: 0.94g
|
protein: 5.64g
|
carbs: 1.50g
- -
October 2009
Wed 7th: 344 * 20%
fat: 11.89g
|
protein: 30.41g
|
carbs: 29.60g
- -
Mon 5th: 706 * 42%
fat: 36.80g
|
protein: 22.80g
|
carbs: 69.62g
- -
Sat 3rd: 240 * 14%
fat: 2.37g
|
protein: 9.25g
|
carbs: 49.47g
- -
Fri 2nd: 573 * 34%
fat: 21.78g
|
protein: 67.74g
|
carbs: 32.66g
- -
Thu 1st: 970 57%
fat: 22.29g
|
protein: 66.19g
|
carbs: 127.73g
- -
September 2009
Wed 30th: 1486 87%
fat: 32.17g
|
protein: 56.15g
|
carbs: 252.92g
- -
Tue 29th: 1180 * 69%
fat: 45.20g
|
protein: 55.15g
|
carbs: 140.43g
2462  1282
Mon 28th: 1435 84%
fat: 65.46g
|
protein: 120.70g
|
carbs: 91.63g
- -
June 2008
Wed 4th: 710 -
fat: 22.07g
|
protein: 31.03g
|
carbs: 113.30g
- -
March 2008

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