Date started: 16 Apr 19

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 238.0 lb
08 Jan 24	259.0 lb	Reasonably Well
07 Jan 24	258.8 lb	Reasonably Well
04 Jan 24	259.9 lb	Reasonably Well
29 Dec 23	260.2 lb	Reasonably Well
16 Apr 19	238.0 lb	Reasonably Well

Date started: 31 Dec 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 228.0 lb
03 May 18	238.0 lb	Reasonably Well
19 Apr 18	240.0 lb	Reasonably Well
15 Mar 18	242.0 lb	Reasonably Well
16 Feb 17	248.0 lb	Reasonably Well
25 Jun 15	227.0 lb	Reasonably Well
19 Jun 15	229.0 lb	Reasonably Well
09 Apr 15	229.0 lb	Not Applicable
08 Apr 15	229.0 lb	Poorly
26 Oct 14	228.0 lb	Poorly
20 Sep 14	224.0 lb	Poorly
03 Aug 14	227.0 lb	Poorly
08 Sep 12	230.0 lb	Poorly
10 Apr 12	223.0 lb	Reasonably Well
09 Apr 12	224.0 lb	Poorly
07 Apr 12	223.0 lb	Reasonably Well
27 Mar 12	226.0 lb	Reasonably Well
26 Mar 12	226.0 lb	Reasonably Well
24 Mar 12	225.0 lb	Poorly
22 Mar 12	226.0 lb	Reasonably Well
31 Dec 11	228.0 lb	Not Applicable