Talu
Joined March 2012
Posts
49
Following
1
Followers
1
Weight History

Start Weight
180.0 lb
Lost so far: 6.8 lb

Current Weight
173.2 lb
Performance: gaining 1.2 lb a week

Goal Weight
150.0 lb
Still to go: 23.2 lb

Talu's Weight History


Talu's Latest Member Challenges

433
  Walk and Water
status: Completed
ended: 02 Jul 12
view progress
 
  
74
  12wk Atkins Summer Slim Down
status: Completed
ended: 01 Jul 12
view progress
 


Following

kjbear75
last weighin: gaining 0.2 lb a week Up
   



Talu's Latest Posts

Just joining
I concur with snailpace...I just started the 30 day shred and it is incredible!! It is only a 20 minute workout - but it is a TOTAL workout...I am not in pain, although I can feel the muscles screaming at me for pushing them.
I hope you love it - it has three levels, so you can move up when your are ready to progress!!

GOOD LUCK!!
posted 11 Apr 2012, 12:06
would like to know some successfull workout routines
I agree with the above poster...LOVE the 30 day shred...20 minutes - one very intense workout!!
posted 10 Apr 2012, 13:37
Fighting (a not so small rant, sorry)
OK...YOU CAN DO IT - YOU CAN DO IT - YOU CAN DO IT - YOU CAN DO IT!!!!!!!!!! Hope that helps just a little!!!
posted 29 Mar 2012, 12:18
Losing weight sucks!
OMG!! You are all too much!! I LOVE it! I actually had my boyfriend put his arm around me from the back, and put his hand on my stomach...then told me there was "less of his honey to hold onto"!!! TALK ABOUT A GREAT FEELING!!! He has always been supportive, though, letting me know he loves me regardless of my weight.
Just to chime in on the "girls" dialogue...I have lost one cup size and sorry...I will NOT be missing what has been lost!!!
Keep up the good work...We All Deserve the Best of What We Have to Offer Ourselves!!!
posted 28 Mar 2012, 22:46
Is it absolutley necessary to eat 20G of net carbs a day?
Hi all...When I started Atkins, I was using the "new" book and struggling...but went back to the "old" version and find the closer I stay to 0 carbs (I know it is impossible to get 0...)the better I feel, and the more weight I lose. I think every person is different, and you should do what works best for you. People who can lose and eat more carbs - I say good for you and go for it!!! I am unfortunately not one of those people!!!! Good luck with whichever version works for you!
posted 27 Mar 2012, 20:06
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Atkins


Talu's journal

03 March 2014

No excuses...just an explanation so I will know later on. Bad week, too much stress, bad eating due to just not caring ALL weekend. So, it could have ...
on diet Atkins  

24 February 2014

Felt like crapola all week - just KNEW I wasn't losing this week - bad weather + bad attitude... but I only had one night of cheating...AND only had two ...
on diet Atkins  

Talu's Recent Food & Exercise


Talu's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

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Atkins Recent Activity

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