kirk_to_enterprise's Journal

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03 December 2016

Weigh-in: 158.3 lb lost so far: 26.9 lb still to go: 6.2 lb Diet followed reasonably well
   add comment on diet kirk_to_enterprise's own diet   losing 2.0 lb a week

26 November 2016

Weigh-in: 160.3 lb lost so far: 24.9 lb still to go: 8.2 lb Diet followed reasonably well
   add comment on diet kirk_to_enterprise's own diet   losing 0.8 lb a week

05 November 2016

Weigh-in: 162.7 lb lost so far: 22.5 lb still to go: 10.6 lb Diet followed reasonably well
   add comment on diet kirk_to_enterprise's own diet   losing 2.3 lb a week

30 October 2016

Weigh-in: 164.7 lb lost so far: 20.5 lb still to go: 12.6 lb Diet followed reasonably well
   add comment on diet kirk_to_enterprise's own diet   losing 1.5 lb a week

15 October 2016

Weigh-in: 168.0 lb lost so far: 17.2 lb still to go: 15.9 lb Diet followed reasonably well
   add comment on diet kirk_to_enterprise's own diet   losing 1.3 lb a week

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lggdrg commented on lgc1961's Journal Entry.
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marcelo3d recorded a Weigh In at 178.3 lb.
Zwadii joined group 60+ with 50-100 lbs to Lose.
iyan aghe updated their Food Diary.