kaash - Member

kaash

Joined May 2011

Posts

Following

Followers

Weight History

Start Weight

302.0 lb

Lost so far: 13.2 lb

Current Weight

288.8 lb
Performance: Steady

Goal Weight

213.8 lb

Still to go: 75.0 lb

kaash's Weight History

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kaash's Latest Member Challenges

136

1 month Ultimate Weight Loss Challange

status:	Completed
ended:	27 Jun 11
view progress

115

3 Month Weight Loss War

status:	Completed
ended:	08 Aug 11
view progress

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Following

	Suzi161
	last weighin: steady

	artica
	last weighin: gaining 0.3 lb a week

	bmurphy102
	last weighin: losing 0.7 lb a week

kaash's Recent Food & Exercise

	1 serving Great Value 100% Whole Grain Quick Oats
	1 cup Whole Milk
	1 medium Banana
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

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kaash's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

This is not a diet, Its a LIFESTYLE!!!
Tired of sitting at home being depressed? Tired of being tired all the time? Join this group and start changing your life.

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kaash's Weight History

kaash's Latest Member Challenges

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kaash's Recent Food & Exercise

kaash's Groups