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juljamonit
juljamonit
Joined April 2011
Posts
26
Following
7
Followers
6
Weight History
Start Weight
164.0 lb
Lost so far:
23.0 lb
Current Weight
141.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
6.0 lb
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juljamonit's Weight History
view juljamonit's complete history
juljamonit's Latest Member Challenges
58
FIFTY MILES IN JUNE
status:
Completed
ended:
04 Jul 11
view progress
84
Bike 300 miles this summer!
status:
Completed
ended:
15 Aug 11
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thecoach
last weighin:
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Collazos
last weighin:
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outfox
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sindafer
last weighin:
gaining 1.2 lb a week
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juljamonit's Latest Photos
My Giant Bike!
in challenge
Bike 300 miles this summer!
1 comment
9 lbs down 31 to go!!
in challenge
Loose the most and win a prize!
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juljamonit's Cookbook
cals: 325kcal | fat: 5.25g | carbs: 48.69g | prot: 23.47g
Spicy Steak Chili
A spicy, hearty steak chili with lots of beans that's very filling and budget friendly.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
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juljamonit's Recent Food & Exercise
1 serving Luna Protein Bar - Mint Chocolate Chip
1 tbsp Olive Oil
1
medium
apple
Running - 6/mph
Desk Work
Driving
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