Food database and calorie counter Source: Member

Green Giant

Whole Kernel Sweet Corn

Nutrition Facts
Serving Size: 1/2 cup (123g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 60
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 11g 4%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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Last updated: 05 Jan 09 10:13 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
0.5g
Carbs
11g
Protein
2g
There are 60 calories in a 1/2 cup serving of Green Giant Whole Kernel Sweet Corn.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

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Other Types of Corn:

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Corn
Baby Corn
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  view more corn nutritional info

Other Types of Vegetables:

Onions
Lettuce
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Mushrooms
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  view more vegetables nutritional info
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