jass1202

Start Weight:(02 May 09) 182.0 lb
Current Weight:(02 May 09) 182.0 lb
Goal Weight:125.0 lb
following: low calorie diet
performance: gaining 0.2 lb a week

Hi, My name is Deborah I am 27 years old. I been over weight since I was about 12 years old. my goal is to reach a weight of 125 lbs


FatSecret member since: 24 Jun 07

jass1202's Weight History


jass1202's Buddies

Jana-2007
buddies only
 
bullytrouble
buddies only
gcpeart
last weighin: losing 0.8 lb a week Down
 
SUZYQ1365
last weighin: losing 0.1 lb a week Down


jass1202's Cookbook

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
cals: 460kcal | fat: 7.64g | carbs: 69.91g | prot: 30.61g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
view complete cookbook

jass1202's Latest Posts

I sneaked a peek!
Don't feel guilty, I sneak a peak all the time I practicaly weigh my self every morningVery Happy
posted 12 Jan 2008, 13:48
The biggest loser
Your too fuuuunyyyVery Happy
posted 10 Jan 2008, 14:21
The biggest loser
I should try that. for real. I would love to lose 22 lbs a week LOL. oh and I love the picture Karla. You look great!!!Smile
posted 10 Jan 2008, 14:10
The biggest loser
What I would like to know is how many hours do the biggest losers exercise ever week??? Rolling Eyes
posted 10 Jan 2008, 14:06
How to calculate points?
dry red split lentils 1/4 cup dry.
70 calories
0 g fat
9 grams of fiber

So if I eat 1/2 cup dry
is it 2 or 3 points?
posted 12 Dec 2007, 07:59
view all jass1202's posts

Other Related Links

Members

low calorie diet


jass1202's journal

06 February 2008

This is my forth day of sticking to my points. I feel better about myself. I feel healthier and my overall down feeling of depression are a little better. ...
on diet Weight Watchers  

30 January 2008

So far so good. I went thru tuesday without binging. It got difficult right around 9pm and it was so freaking close I was battling it in my head what ...
on diet Weight Watchers  

jass1202's Recent Food & Exercise

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Other Member Diet Recent Activity

kmunson commented on their Journal Entry.
wholefoodnut commented on their Journal Entry.
AKirts updated their Food Diary.
Glaun updated their Exercise Diary.
Leera07 updated their Exercise Diary.
Deb_N supported northernmusician's Journal Entry.
ChicaLean commented on their Journal Entry.
sunsetmom5 added dee's Thai Pea Soup recipe to their cook book.