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SUZYQ1365

Start Weight:	(13 Nov 12) 168.0 lb
Current Weight:	(13 Feb 13) 167.0 lb
Goal Weight:	160.0 lb

following: SUZYQ1365's own diet
performance: losing 0.1 lb a week

I am 41 years old, married 21 years to the same wonderful man. I have 3 children Kyle 21, Austin 18, Gabi 16, i am blessed that they are wonderful children. I wants to lose this weight for me and to make my hubby proud. I have been on WW before but my mother was sick with breast cancer and was just to hard to stay on.

Dear Diet God,

HELP ME PLEASE!!!!!!

FatSecret member since: 17 Jul 07

SUZYQ1365's Weight History

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SUZYQ1365's latest member challenges

Ideal Body Weight

status:	Completed
ended:	13 May 13
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SUZYQ1365's buddies

	Sugar2318 on diet Weight Watchers
	last weighin: losing 8.0 lb a week

	jass1202 on diet low calorie diet
	last weighin: gaining 0.2 lb a week

SUZYQ1365 has 2 buddies

SUZYQ1365's cookbook

cals: 375kcal | fat: 7.25g | carbs: 32.61g | prot: 38.11g

French Onion Soup

The onions are cooked in wine instead of butter to cut the calories. Serve with a salad with a no-fat dressing to complete the meal.

cals: 72kcal | fat: 5.62g | carbs: 4.76g | prot: 2.17g

Grilled Portabella Mushrooms

Steak-Bellas, grilled portabella mushrooms seasoned up like steak.

cals: 102kcal | fat: 7.52g | carbs: 2.69g | prot: 5.93g

Ham Roll Ups

Great for Atkins and your taste buds.

cals: 260kcal | fat: 2.78g | carbs: 31.24g | prot: 27.71g

Sour Cream Chicken Enchiladas

These are yummy and WW friendly.

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SUZYQ1365's latest posts

Hello!
i am a returner!!!! but need to have support i really need to lose 50lbs to put me at 120 a healthy weight!!!HELP

posted 13 Feb 2013, 06:03

SUZYQ1365 has submitted 1 post

SUZYQ1365's journal

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13 February 2013

as of today i have to get serious about this weightloss have planned a cruise for our 27th wedding anniversary in april, exactly 75 days. also doing the ...

on diet SUZYQ1365's own diet

(2 comments)

06 August 2007

Yea for me! I lost 2.6 lbs. I am back on track.

on diet Weight Watchers losing 3.0 lb a week

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