SUZYQ1365

Start Weight:(13 Nov 12) 168.0 lb
Current Weight:(13 Feb 13) 167.0 lb
Goal Weight:160.0 lb
following: SUZYQ1365's own diet
performance: losing 0.1 lb a week

I am 41 years old, married 21 years to the same wonderful man. I have 3 children Kyle 21, Austin 18, Gabi 16, i am blessed that they are wonderful children. I wants to lose this weight for me and to make my hubby proud. I have been on WW before but my mother was sick with breast cancer and was just to hard to stay on.

Dear Diet God,

HELP ME PLEASE!!!!!!

FatSecret member since: 17 Jul 07

SUZYQ1365's Weight History


SUZYQ1365's Latest Member Challenges

44
  Ideal Body Weight
status: Completed
ended: 13 May 13
view progress
 
 


SUZYQ1365's Buddies

Sugar2318
last weighin: losing 8.0 lb a week Down
 
jass1202
last weighin: gaining 0.2 lb a week Up
SUZYQ1365 has 2 buddies


SUZYQ1365's Cookbook

cals: 375kcal | fat: 7.25g | carbs: 32.61g | prot: 38.11g
French Onion Soup
The onions are cooked in wine instead of butter to cut the calories. Serve with a salad with a no-fat dressing to complete the meal.
cals: 72kcal | fat: 5.62g | carbs: 4.76g | prot: 2.17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
cals: 102kcal | fat: 7.52g | carbs: 2.69g | prot: 5.93g
Ham Roll Ups
Great for Atkins and your taste buds.
cals: 260kcal | fat: 2.78g | carbs: 31.24g | prot: 27.71g
Sour Cream Chicken Enchiladas
These are yummy and WW friendly.
view complete cookbook

SUZYQ1365's Latest Posts

Hello!
i am a returner!!!! but need to have support i really need to lose 50lbs to put me at 120 a healthy weight!!!HELP
posted 13 Feb 2013, 06:03
SUZYQ1365 has submitted 1 post

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SUZYQ1365's journal

13 February 2013

as of today i have to get serious about this weightloss have planned a cruise for our 27th wedding anniversary in april, exactly 75 days. also doing the ...
on diet SUZYQ1365's own diet  

06 August 2007

Yea for me! I lost 2.6 lbs. I am back on track.
on diet Weight Watchers  losing 3.0 lb a week

SUZYQ1365's Recent Activity

SUZYQ1365's Own Activity

No recent activity.

SUZYQ1365's Buddies

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Other Member Diet Recent Activity

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