I sneaked a peek!

previous topic · next topic
evelyn64

Joined: Jan 08
Posts: 520

      quote  
Posted: 12 Jan 2008, 13:10
I couldn't help but share. I wasn't going to weigh myself before day 7 but I couldn't resist the temptation. What a pleasant surprise! I have already lost 5 lbs on the morning of day 4! Yes, I know it is mostly water weight but it is so encouraging to see the scale move in the right direction for a change! Plus, I got my second training session completed before lunch for my C25K plan. I am on a diet high right now! Feels good!
Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy

IT NEVER GETS EASIER - YOU JUST GET BETTER.



jass1202

Joined: Jun 07
Posts: 37

      quote  
Posted: 12 Jan 2008, 13:48
Don't feel guilty, I sneak a peak all the time I practicaly weigh my self every morningVery Happy
afernow

Joined: Oct 07
Posts: 25

      quote  
Posted: 12 Jan 2008, 13:58
I always weight myself every morning. I don't know why cause it doesn't change my eating much for the day because I focus on my daily points. I just want to keep an eye on my weight and if it goes up, I may re-evaluate my eating the last 48 hours. Maybe I am wrong, but I can't seems to help it.



Forum Search
Advanced forum search



Latest Posts

Macros
can you put in your own fat, protein and carb number that YOU want to follow... :oops:
by Penster12 on 26 Jul 17 09:13 AM
Protein Shakes
I keep protein powder at work and just mix it with water. Some products out there taste pretty good with this combo alone. Some of my favorite ones: [url=https://perfectsports.net... Nutrition Diesel ...
by ieGod on 26 Jul 17 07:13 AM
How to Add Food Item From Recipe
How about a photo of the food? I've successfully added foods with ingredients using https://www.verywell.com/recip... to get the details correct, then copying all over to Fat Secret, but when I try ...
by flutepraise on 26 Jul 17 12:00 AM
On The Move
I am off, I have stuff to do... I am currently studying Nutritional Science and am about to finish this block in the next 4-5 weeks, covered lots of nice stuff about GI, pancreas, liver and kidneys, and ...
by misterbee on 25 Jul 17 11:25 PM
Energy can never be created or destroyed???
I went to McDonald's university and they never mentioned this stuff...
by misterbee on 25 Jul 17 11:17 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers