I sneaked a peek!

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Joined: Jan 08
Posts: 520

Posted: 12 Jan 2008, 13:10
I couldn't help but share. I wasn't going to weigh myself before day 7 but I couldn't resist the temptation. What a pleasant surprise! I have already lost 5 lbs on the morning of day 4! Yes, I know it is mostly water weight but it is so encouraging to see the scale move in the right direction for a change! Plus, I got my second training session completed before lunch for my C25K plan. I am on a diet high right now! Feels good!
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Joined: Jun 07
Posts: 37

Posted: 12 Jan 2008, 13:48
Don't feel guilty, I sneak a peak all the time I practicaly weigh my self every morningVery Happy

Joined: Oct 07
Posts: 25

Posted: 12 Jan 2008, 13:58
I always weight myself every morning. I don't know why cause it doesn't change my eating much for the day because I focus on my daily points. I just want to keep an eye on my weight and if it goes up, I may re-evaluate my eating the last 48 hours. Maybe I am wrong, but I can't seems to help it.

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This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
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