I sneaked a peek!

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evelyn64

Joined: Jan 08
Posts: 520

      quote  
Posted: 12 Jan 2008, 13:10
I couldn't help but share. I wasn't going to weigh myself before day 7 but I couldn't resist the temptation. What a pleasant surprise! I have already lost 5 lbs on the morning of day 4! Yes, I know it is mostly water weight but it is so encouraging to see the scale move in the right direction for a change! Plus, I got my second training session completed before lunch for my C25K plan. I am on a diet high right now! Feels good!
Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy

IT NEVER GETS EASIER - YOU JUST GET BETTER.



jass1202

Joined: Jun 07
Posts: 37

      quote  
Posted: 12 Jan 2008, 13:48
Don't feel guilty, I sneak a peak all the time I practicaly weigh my self every morningVery Happy
afernow

Joined: Oct 07
Posts: 25

      quote  
Posted: 12 Jan 2008, 13:58
I always weight myself every morning. I don't know why cause it doesn't change my eating much for the day because I focus on my daily points. I just want to keep an eye on my weight and if it goes up, I may re-evaluate my eating the last 48 hours. Maybe I am wrong, but I can't seems to help it.



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This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers