jaleenasmom
Joined March 2013
Posts
8
Following
0
Followers
0
Weight History

Start Weight
211.0 lb
Lost so far: 2.1 lb

Current Weight
213.1 lb
Performance: gaining 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 63.1 lb

jaleenasmom's Weight History


jaleenasmom's Cookbook

cals: 221kcal | fat: 17.30g | carbs: 8.70g | prot: 9.55g
Mock Potato Soup II
It looks like and tastes like potato soup, but it's cauliflower.
cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g
Baba Ghanouj
Delicious Middle Eastern eggplant dip.
view complete cookbook

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jaleenasmom's journal

04 April 2013

Home digital scales

25 March 2013

Monday at Bates office!

jaleenasmom's Recent Food & Exercise


jaleenasmom's Groups

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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fjasmine recorded a Weight Entry at 206.0 lb.
arsescenic updated their Food Diary.
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atsmurphy recorded a Weight Entry at 205.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
rhills replied to Motors48's post - New to fatsecret.
LukeKellam recorded a Weight Entry at 237.0 lb.
MBKelly supported Dremakodzessa's Journal Entry.