jaleenasmom

Start Weight:(11 Mar 13) 211.0 lb
Current Weight:(16 Dec 13) 213.1 lb
Goal Weight:150.0 lb
following: jaleenasmom's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 11 Mar 13

jaleenasmom's Weight History


jaleenasmom's Cookbook

cals: 221kcal | fat: 17.30g | carbs: 8.70g | prot: 9.55g
Mock Potato Soup II
It looks like and tastes like potato soup, but it's cauliflower.
cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g
Baba Ghanouj
Delicious Middle Eastern eggplant dip.
view complete cookbook

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jaleenasmom's journal

04 April 2013

Home digital scales
on diet jaleenasmom's own diet  losing 3.0 lb a week

25 March 2013

Monday at Bates office!
on diet jaleenasmom's own diet  losing 1.9 lb a week

jaleenasmom's Recent Food & Exercise

jaleenasmom's Groups

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

jaleenasmom's Recent Activity

jaleenasmom's Own Activity

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jaleenasmom's Buddies

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Other Member Diet Recent Activity

Zubbies updated their Food Diary.
kasplund updated their Food Diary.
MrCriter recorded a Weigh In at 220.0 lb.
qui recorded a Weigh In at 312.8 lb.
TAIC69 supported dreamcatcher10's Journal Entry.
Joni Osgood recorded a Journal Entry.
datbacontho recorded a Weigh In at 122.0 lb.
Brko19 recorded a Weigh In at 162.0 lb.