jaleenasmom

Start Weight:(11 Mar 13) 211.0 lb
Current Weight:(16 Dec 13) 213.1 lb
Goal Weight:150.0 lb
following: jaleenasmom's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 11 Mar 13

jaleenasmom's Weight History


jaleenasmom's Cookbook

cals: 221kcal | fat: 17.30g | carbs: 8.70g | prot: 9.55g
Mock Potato Soup II
It looks like and tastes like potato soup, but it's cauliflower.
cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g
Baba Ghanouj
Delicious Middle Eastern eggplant dip.
view complete cookbook

Other Related Links

Members


jaleenasmom's journal

04 April 2013

Home digital scales
on diet jaleenasmom's own diet  losing 3.0 lb a week

25 March 2013

Monday at Bates office!
on diet jaleenasmom's own diet  losing 1.9 lb a week

jaleenasmom's Recent Food & Exercise

jaleenasmom's Groups

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

jaleenasmom's Recent Activity

jaleenasmom's Own Activity

No recent activity.

jaleenasmom's Buddies

No recent activity.

Other Member Diet Recent Activity

Debbie norma supported fattycdw's Journal Entry.
RobertBurns recorded a Weigh In at 188.2 lb.
Kelly England recorded a Weigh In at 190.9 lb.
evomom commented on their Journal Entry.
Sugar Waffle supported KianaMary's Journal Entry.
classicmom64 recorded a Journal Entry and a Weigh In at 137.0 lb.
kattay commented on their Journal Entry.
fasteddieski recorded a Weigh In at 165.2 lb.