jaleenasmom - Member

jaleenasmom

Joined March 2013

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Weight History

Start Weight

211.0 lb

Lost so far: 2.1 lb

Current Weight

213.1 lb
Performance: gaining 0.4 lb a week

Goal Weight

150.0 lb

Still to go: 63.1 lb

jaleenasmom's Weight History

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jaleenasmom's Cookbook

cals: 221kcal | fat: 17.30g | carbs: 8.70g | prot: 9.55g

Mock Potato Soup

It looks like and tastes like potato soup, but it's cauliflower.

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g

Avocado Egg Salad

Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.

cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g

Eggplant Parmesan

Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g

Baked Crunchy Chicken Parmesan

Crispy oven baked chicken with a delicious coating.

cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g

Baba Ghanouj

Delicious Middle Eastern eggplant dip.

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jaleenasmom's Recent Food & Exercise

	1 serving Hellmann's Real Mayonnaise
	3 servings 4 Grain Hard Boiled Eggs
	1 serving Rotisserie Chicken
	Housework
	Shopping
	Sitting

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jaleenasmom's Groups

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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jaleenasmom's Weight History

jaleenasmom's Cookbook

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jaleenasmom's Recent Food & Exercise

jaleenasmom's Groups