jacmar444
Joined June 2009
Posts
8
Following
0
Followers
0
Weight History

Start Weight
145.0 lb
Lost so far: 8.0 lb

Current Weight
153.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
130.0 lb
Still to go: 23.0 lb

jacmar444's Weight History


jacmar444's Latest Member Challenges

131
  Club H2O
status: Completed
ended: 12 Aug 09
view progress
 
 


jacmar444's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 61kcal | fat: 2.14g | carbs: 10.24g | prot: 0.53g
Mini Chocolate Chip Cookies
Little cookies, little calories but big flavor.
cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
cals: 81kcal | fat: 0.55g | carbs: 16.95g | prot: 3.06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
view complete cookbook

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jacmar444's journal

19 March 2010

back again.
on diet Weight Watchers  

25 June 2009

So far 5 pounds shed from my waist! I definitely can feel the difference in my energy levels and I am feeling a lot better about my self. It feels good ...
on diet Weight Watchers  

jacmar444's Recent Food & Exercise


jacmar444's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

jacmar444's Recent Activity

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Weight Watchers Recent Activity

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