incan
Joined March 2012
Posts
101
Following
5
Followers
0
Weight History

Start Weight
388.0 lb
Lost so far: 57.3 lb

Current Weight
330.7 lb
Performance: gaining 0.9 lb a week

Goal Weight
220.5 lb
Still to go: 110.2 lb

incan's Weight History


Following

huwana
last weighin: losing 0.4 lb a week Down
 
panmarchip
last weighin: losing 0.1 lb a week Down
chels21
last weighin: losing 5.0 lb a week Down
 
lxgxn
last weighin: steady Steady


incan's Cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

Other Related Links

Members


incan's journal

24 February 2014

Start
on diet incan's own diet  

22 November 2013

<3
on diet incan's own diet  

incan's Recent Food & Exercise


incan's Recent Activity

incan's Own Activity

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Other Member Diet Recent Activity

emilydiaz83 recorded a Journal Entry.
Blanchard updated their Food Diary.
moondove supported Jipper500's Weight Entry.
Jewelz007 recorded a Weight Entry at 229.0 lb.
paincreatesfame recorded a Journal Entry.
kattay commented on 8Patty's Journal Entry.
lightfield recorded a Weight Entry at 202.2 lb.
ScottH supported Draglist's Journal Entry.