incan

Start Weight:(29 Mar 12) 388.0 lb
Current Weight:(09 Nov 14) 330.7 lb
Goal Weight:220.5 lb
following: incan's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 26 Mar 12

incan's Weight History


incan's Buddies

panmarchip
last weighin: losing 0.1 lb a week Down
 
huwana
last weighin: losing 5.5 lb a week Down
chels21
last weighin: losing 0.3 lb a week Down
 
lxgxn
last weighin: steady Steady


incan's Cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

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Members


incan's journal

24 February 2014

Start
on diet incan's own diet  

22 November 2013

<3
on diet incan's own diet  

incan's Recent Food & Exercise

incan's Recent Activity

incan's Own Activity

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incan's Buddies

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Other Member Diet Recent Activity

mihud supported l_ou_ise's Journal Entry.
bak426 recorded a Weight Entry at 203.5 lb.
e-commerceunleashed supported Jsanta's Journal Entry.
Grandma Mar recorded a Weight Entry at 155.0 lb.
Kte78 recorded a Journal Entry and a Weight Entry at 161.8 lb.
Jsanta recorded a Journal Entry and a Weight Entry at 290.0 lb.
usatileandmarbleaventura recorded a Weight Entry at 117.0 lb.
minitata replied to barney1975's post - How to curb late night eating? .