incan

Start Weight:(29 Mar 12) 388.0 lb
Current Weight:(06 Oct 14) 326.3 lb
Goal Weight:220.5 lb
following: incan's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 26 Mar 12

incan's Weight History


incan's Buddies

panmarchip
buddies only
 
chels21
last weighin: gaining 0.6 lb a week Up
huwana
last weighin: gaining 17.5 lb a week Up
 
lxgxn
last weighin: steady Steady


incan's Cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

Other Related Links

Members


incan's journal

24 February 2014

Start
on diet incan's own diet  gaining 1.4 lb a week

22 November 2013

<3
on diet incan's own diet  losing 1.8 lb a week

incan's Recent Food & Exercise

incan's Recent Activity

incan's Own Activity

incan recorded a Weigh In at 326.3 lb.
incan updated their Exercise Diary.
incan updated their Exercise Diary.
incan updated their Food Diary.

incan's Buddies

chels21 joined challenge One Hundred Pushups.

Other Member Diet Recent Activity

TAIC69 updated their Exercise Diary.
Cecile Smuts recorded a Weigh In at 225.3 lb.
nichen27 updated their Exercise Diary.
miranda norman recorded a Journal Entry.
Colinhiscock recorded a Weigh In at 154.0 lb.
nimoissansvous supported Ik717's Weigh In.
my neighbor recorded a Weigh In at 153.7 lb.
Elmariev recorded a Weigh In at 293.2 lb.