incan

Start Weight:(29 Mar 12) 388.0 lb
Current Weight:(09 Nov 14) 330.7 lb
Goal Weight:220.5 lb
following: incan's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 26 Mar 12

incan's Weight History


incan's Buddies

huwana
last weighin: losing 5.5 lb a week Down
 
chels21
last weighin: losing 0.5 lb a week Down
panmarchip
last weighin: losing 0.1 lb a week Down
 
lxgxn
last weighin: steady Steady


incan's Cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

Other Related Links

Members


incan's journal

24 February 2014

Start
on diet incan's own diet  

22 November 2013

<3
on diet incan's own diet  

incan's Recent Food & Exercise

incan's Recent Activity

incan's Own Activity

No recent activity.

incan's Buddies

No recent activity.

Other Member Diet Recent Activity

KaySadie commented on ny_shelly's Journal Entry.
ChicaLean commented on John10251's Journal Entry.
Miss Sissy updated their Exercise Diary.
Sweet Georgia Peaches recorded a Weigh In at 154.0 lb.
dogrunner recorded a Weigh In at 158.5 lb.
Sarah1950 supported John10251's Journal Entry.
moranskivich recorded a Weigh In at 300.0 lb.
lizzi1221 updated their Food Diary.