incan
Joined March 2012
Posts
101
Following
5
Followers
0
Weight History

Start Weight
388.0 lb
Lost so far: 57.3 lb

Current Weight
330.7 lb
Performance: gaining 0.9 lb a week

Goal Weight
220.5 lb
Still to go: 110.2 lb

incan's Weight History


Following

panmarchip
last weighin: losing 0.1 lb a week Down
 
chels21
last weighin: losing 5.0 lb a week Down
huwana
last weighin: losing 5.5 lb a week Down
 
lxgxn
last weighin: steady Steady


incan's Cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

Other Related Links

Members


incan's journal

24 February 2014

Start
on diet incan's own diet  

22 November 2013

<3
on diet incan's own diet  

incan's Recent Food & Exercise


incan's Recent Activity

incan's Own Activity

No recent activity.

Following

panmarchip recorded a Weight Entry at 149.0 lb.

Other Member Diet Recent Activity

Sugar Waffle supported FrankieBluEyes's Journal Entry.
jacquesjoubert1 updated their Food Diary.
Cdl517 updated their Food Diary.
Phoenix84 supported samuriaud's Weight Entry.
Jobeka89 updated their Food Diary.
manda92986 recorded a Weight Entry at 195.5 lb.
AGrayOne recorded a Weight Entry at 299.8 lb.
Friends of Strong recorded a Journal Entry.