incan
Joined March 2012
Posts
101
Following
5
Followers
0
Weight History

Start Weight
388.0 lb
Lost so far: 57.3 lb

Current Weight
330.7 lb
Performance: gaining 0.9 lb a week

Goal Weight
220.5 lb
Still to go: 110.2 lb

incan's Weight History


Following

panmarchip
last weighin: losing 0.9 lb a week Down
 
chels21
last weighin: losing 0.3 lb a week Down
huwana
last weighin: losing 5.5 lb a week Down
 
lxgxn
last weighin: steady Steady


incan's Cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

Other Related Links

Members


incan's journal

24 February 2014

Start
on diet incan's own diet  

22 November 2013

<3
on diet incan's own diet  

incan's Recent Food & Exercise


incan's Recent Activity

incan's Own Activity

No recent activity.

Following

panmarchip recorded a Journal Entry and a Weight Entry at 151.7 lb.

Other Member Diet Recent Activity

Ripp commented on grumpy_goat's Journal Entry.
bluebassethound recorded a Weight Entry at 295.0 lb.
lacaouj recorded a Weight Entry at 120.2 lb.
R-train updated their Exercise Diary.
hhj recorded a Weight Entry at 307.0 lb.
sexyButterfly1 supported BeautifulPoison's Journal Entry.
Horseshu1 commented on Judyrose1997's Journal Entry.
sohck recorded a Weight Entry at 157.9 lb.