incan

Start Weight:(29 Mar 12) 388.0 lb
Current Weight:(09 Nov 14) 330.7 lb
Goal Weight:220.5 lb
following: incan's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 26 Mar 12

incan's Weight History


incan's Buddies

chels21
last weighin: losing 5.3 lb a week Down
 
panmarchip
last weighin: losing 0.4 lb a week Down
huwana
last weighin: losing 5.5 lb a week Down
 
lxgxn
last weighin: steady Steady


incan's Cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

Other Related Links

Members


incan's journal

24 February 2014

Start
on diet incan's own diet  

22 November 2013

<3
on diet incan's own diet  

incan's Recent Food & Exercise

incan's Recent Activity

incan's Own Activity

No recent activity.

incan's Buddies

No recent activity.

Other Member Diet Recent Activity

birdpray recorded a Weight Entry at 235.0 lb.
Bellaboop recorded a Journal Entry and a Weight Entry at 148.8 lb.
blue105 and itsfuntofantasize are now buddies.
lockner16 recorded a Weight Entry at 101.0 lb.
itsfuntofantasize commented on their Journal Entry.
Ryan Rainey commented on their Journal Entry.
Vlkea01 recorded a Weight Entry at 141.8 lb.
codywilde recorded a Weight Entry at 190.0 lb.