incan

Start Weight:(29 Mar 12) 388.0 lb
Current Weight:(09 Nov 14) 330.7 lb
Goal Weight:220.5 lb
following: incan's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 26 Mar 12

incan's Weight History


incan's Buddies

panmarchip
last weighin: losing 0.4 lb a week Down
 
chels21
last weighin: losing 5.3 lb a week Down
huwana
last weighin: losing 5.5 lb a week Down
 
lxgxn
last weighin: steady Steady


incan's Cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

Other Related Links

Members


incan's journal

24 February 2014

Start
on diet incan's own diet  

22 November 2013

<3
on diet incan's own diet  

incan's Recent Food & Exercise

incan's Recent Activity

incan's Own Activity

No recent activity.

incan's Buddies

panmarchip commented on their Journal Entry.
chels21 commented on their Journal Entry.

Other Member Diet Recent Activity

RamJor recorded a Weight Entry at 330.7 lb.
HERMAN-TOCUYO recorded a Weight Entry at 200.0 lb.
planinsek recorded a Weight Entry at 231.7 lb.
peter_langner recorded a Weight Entry at 199.3 lb.
mikrobaka recorded a Weight Entry at 161.4 lb.
jnk recorded a Weight Entry at 135.4 lb.
martienelson and DelTee are now buddies.
zarfld recorded a Weight Entry at 193.6 lb.