incan
Joined March 2012
Posts
101
Following
5
Followers
0
Weight History

Start Weight
388.0 lb
Lost so far: 57.3 lb

Current Weight
330.7 lb
Performance: gaining 0.9 lb a week

Goal Weight
220.5 lb
Still to go: 110.2 lb

incan's Weight History


Following

chels21
last weighin: losing 5.0 lb a week Down
 
huwana
last weighin: losing 5.5 lb a week Down
panmarchip
last weighin: losing 0.9 lb a week Down
 
lxgxn
last weighin: steady Steady


incan's Cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

Other Related Links

Members


incan's journal

24 February 2014

Start
on diet incan's own diet  

22 November 2013

<3
on diet incan's own diet  

incan's Recent Food & Exercise


incan's Recent Activity

incan's Own Activity

No recent activity.

Following

chels21 recorded a Weight Entry at 275.8 lb.

Other Member Diet Recent Activity

jenniferfisher1 supported PinkGirlYasmin's Journal Entry.
Skip Dessert commented on their Weight Entry.
D2jasper supported janedouglas's Journal Entry.
FADY7777 recorded a Weight Entry at 215.6 lb.
wholefoodnut commented on Draglist's Journal Entry.
Bluper commented on their Journal Entry.
thsiun recorded a Journal Entry.
jameshaseltine recorded a Weight Entry at 255.0 lb.