incan

Start Weight:(29 Mar 12) 388.0 lb
Current Weight:(09 Nov 14) 330.7 lb
Goal Weight:220.5 lb
following: incan's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 26 Mar 12

incan's Weight History


incan's Buddies

panmarchip
last weighin: gaining 0.2 lb a week Up
 
huwana
last weighin: losing 5.5 lb a week Down
chels21
last weighin: losing 0.3 lb a week Down
 
lxgxn
last weighin: steady Steady


incan's Cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

Other Related Links

Members


incan's journal

24 February 2014

Start
on diet incan's own diet  

22 November 2013

<3
on diet incan's own diet  

incan's Recent Food & Exercise

incan's Recent Activity

incan's Own Activity

No recent activity.

incan's Buddies

panmarchip supported diehard3's Journal Entry.

Other Member Diet Recent Activity

Florida Ray supported Rolandman's Weight Entry.
Rckc commented on HCB's Journal Entry.
EdMcL supported thecarb's Journal Entry.
Addie Aline recorded a Journal Entry.
Debbie104 recorded a Weight Entry at 188.7 lb.
simbatwiga recorded a Weight Entry at 111.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Valentina Tapia Almonacid recorded a Journal Entry.