incan

Start Weight:(29 Mar 12) 388.0 lb
Current Weight:(09 Nov 14) 330.7 lb
Goal Weight:220.5 lb
following: incan's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 26 Mar 12

incan's Weight History


incan's Buddies

panmarchip
buddies only
 
chels21
last weighin: gaining 0.6 lb a week Up
huwana
last weighin: gaining 17.5 lb a week Up
 
lxgxn
last weighin: steady Steady


incan's Cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

Other Related Links

Members


incan's journal

24 February 2014

Start
on diet incan's own diet  gaining 1.4 lb a week

22 November 2013

<3
on diet incan's own diet  losing 1.8 lb a week

incan's Recent Food & Exercise

incan's Recent Activity

incan's Own Activity

incan updated their Food Diary.
incan updated their Exercise Diary.
incan updated their Food Diary.
incan updated their Exercise Diary.

incan's Buddies

No recent activity.

Other Member Diet Recent Activity

Daninwall recorded a Weigh In at 172.0 lb.
clydebrown supported jmb3450's Journal Entry.
huggiek recorded a Weigh In at 167.8 lb.
Suzi161 commented on rockytu's Journal Entry.
myawethinTICself recorded a Weigh In at 181.4 lb.
krissster recorded a Journal Entry and a Weigh In at 224.0 lb.
Char60 commented on Tonya Palmer's Journal Entry.
tomhavlik recorded a Weigh In at 292.0 lb.