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  Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.
 
 
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lemizz recorded a Weigh In at 108.4 lb.
adnixon recorded a Weigh In at 130.5 lb.
vegi head updated their Exercise Diary.
skwhite recorded a Journal Entry.

Other Member Diet Recent Activity

Frosty Heimdall supported Pterath's Journal Entry.
rodgav recorded a Weigh In at 161.4 lb.
dayberndt commented on their Journal Entry.
Big_Z recorded a Weigh In at 399.0 lb.
PinkyPie15 updated their Food Diary.
SuccessThisTime58 supported Dalia Eleish's Weigh In.
jeffwwill updated their Exercise Diary.
Go Dodgers recorded a Weigh In at 134.0 lb.