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  Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.
 
 
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iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

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iamachristianjesusfreak's Buddies

Razzle_n_dazzle and Evie1010 are now buddies.
aggie95 updated their Exercise Diary.
jparlett and Deb9834 are now buddies.

Other Member Diet Recent Activity

valleyman141 recorded a Weigh In at 188.0 lb.
cwilson7873 updated their Food Diary.
joew1964 recorded a Weigh In at 148.6 lb.
Vlapetina recorded a Weigh In at 148.0 lb.
Bellamora15 recorded a Weigh In at 145.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rudel recorded a Weigh In at 160.9 lb.
Pterath commented on their Journal Entry.