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  Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

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Becca P updated their Food Diary.
skwhite recorded a Journal Entry.

Other Member Diet Recent Activity

HeavyD0026 recorded a Weight Entry at 155.2 lb.
HardDaysKnight supported rosio19's Journal Entry.
tridski is following Caramelitoss.
rosio19 supported momma6224's Journal Entry.
8Patty commented on momma6224's Journal Entry.
justjillin updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
meli1028 supported mylahxandermom's Journal Entry.